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A Tampa – St Pete Gem: Urban Kai

urbankai2Nestled in a wonderful cluster of palms, mangroves and very cool waterfront dining at The Getaway Is a top-notch, full service, vacation-making SUP destination at Urban Kai. Whether you opt for Tampa or St. Petersburg locations for lessons, tours or yoga, a great experience and fun will be yours!

While the array of paddleboard options to rent or buy is excellent (with one of the best Starboard selections I have seen), the team at Urban Kai makes all the difference. You get a glimpse of the “aloha” culture alive and well on the west coast of Florida the moment you enter the front door. A hand painted sign gently reminds you to “remove your slippahs” before entering. Bare feet on wood floor – step into the retail area and join the Urban Kai ‘ohana. IMG_1577

When I was chatting with Ida, I happened to mention how cool it was that their neighbor restaurant, The Getaway, was using paper straws and compostible utensils. Ida shared,”We are very happy about that, too. We encouraged them to make the change from plastic and they switched over just a few weeks ago.”

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This is the only shark I hope to see in the Gulf while paddling/ Look at that shop!!!

That only added to my stoke – and reinforced the send of BLUE LIFE CONNECTIONS building in the SUP community.

If you plan to visit the Tampa/St Petersburg area, be sure to connect with Urban Kai. They will help you get involved in the popular, low-impact fitness phenomenon of stand up paddle boarding. Whether you’re interested in buying or renting a board, taking a SUP class, or joining them for a paddle boarding adventure, they’ve got the products and services you need for an exhilarating experience out on the water. Their friendly, experienced staff members are a fun bunch of folks dedicated to providing you with personalized service and expert product knowledge.

IMG_1572Contact them here.

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Save Our Ocean: Carolina Cup

The 13-mile Quiksilver Waterman Carolina Cup lived up to its reputation as one of the toughest races going, but this year it was hailed as even more fun than ever. A course reverse allowed for some calm flatwater and downwind bumps that added excitement.

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Zane Schweitzer book signing with NC Coastal Federation Board member, David Cignotti

A different sort of excitement was playing out at the North Carolina Coastal Federation. As the non profit and featured recipient for funds raised at the event, Catherine Snead, who has the role of development for the Federation, decided to get creative and connect with Zane Schweitzer for a unique collaboration. For each book, Beneath the Surface, sold at the Carolina Cup, $5 would go to the Federation. nccf-booky

Catherine arranged for a life sized poster of Zane to be at the booth so people could have a selfie “with Zane.” The most fun was when Zane spent time at the booth chatting with readers and doing what he does best – sharing stoke and the Zaniac way of doing things.

You can get your copy of Beneath the Surface directly from Zane or on AMAZON. (ebook or print version)

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Captain Liz Clark: Swell and Awakening

lc-1Last night (April 13, 2018) the Patagonia store in Bend, Oregon had another of many great events (shop local and talk story). It was kick-off night for the Gerry Lopez Big Wave Challenge at Mt Bachelor over the weekend. The BIG story was the stellar presentation by sailor, surfer, author – Liz Clark.

Listening to her stories about living life on a sailboat while traveling around the world (although there were many challenging and difficult times) gave me a flashback to the very first sailing adventure hubby Ed and I took – on our honeymoon in 1970.

Liz took on the Pacific Ocean and the world, then wrote her incredible book, SWELL.. We simply took on the amazing and unspoiled Abaco, Bahamas of the 70’s. On a chartered 25′ sloop we were adventurers – in our own minds- living off the land and sea, because we had no money to spare. It was all here in photos (and a journal) to re-live today after hearing Liz.

Liz was introduced by two of the team at Changing Tides Foundation. A powerhouse of talented and dedicated women, Changing Tides has many ways we can be “Better Together” when it comes for taking care of the Ocean. Through mentorship and outreach they are changing lives. My favorite was the become engaged with their mission starting immediately is the Plastic Swear Jar Challenge.

lc3Liz shared so many nuggets of genius and inspiration. Not the least, “Living from the heart makes everything possible.” Her message was not about herself or her incredible accomplishments. It was all about staying awake, being vulnerable and connected while living our own best life with purpose.

Yes, you can get her book and really dive in. (published by Patagonia Books)If you’re like me, her final words really hit home – “Take pride in what you do for Mother Earth – she needs you!”

 

Life Is Balance: Don’t Mind Falling In

On the back cover of the recent Spring Issue of Standup Journal there is a beautiful Starboard ad with the headline, “Life is Balance.” SUP Yoga is beautifully portrayed. I love that – but I am hungry to kick up my downwind game and hone my balance in a different way. Like Starboard and their Starboard Blue program, which balances their carbon footprint with offsets to improve the environment, standup paddling is more than what we do on the water. 

Retirement was on my mind – retirement from racing and maybe even from “work.” But I connected with Starboard “Dream Team” waterman, Zane Schweitzer a few years ago and things changed. Zane and I are neck deep in amazing projects and I love every minute. Working with Zane hit me with a huge dose of what he does best – Innovate and Inspire. zaniac arms up

During Zane’s BENEATH THE SURFACE book launch events here in Bend, OR I watched him eat his whole plant based diet, train hard with what was available and hit the snow and the water with equal enthusiasm and joy. I caught the “Zaniac” bug. Spring may be showing itself as winter here in Bend, but paddling on the rivers and lakes (when they thaw) is on my mind.

Also on my mind is a bold move – branching away from my awesome Astro Deluxe 12’6″ Touring board (at 31″ wide and stable) to the Inflatable Allstar 12’6″ X 27 with Airline Deluxe Technology – yup, just 27″ wide. I turn 69 in June – growing into the “elder” part of Elder SUP pretty quickly. Why would I move to a less stable board at this point?

starboard blueAs Zane says, “If you’re not growing, you’re dying.” I love to grow – and learn and practice. I know that “Life is balance,” in every meaning of the word. Balance is a characteristic skill of young athletes – and the young at heart. I am willing to learn, practice and grow.

Talk about “Life is balance,” here is a bit more about Starboard Blue and how they offset their carbon footprint. Did you know that for every Starboard Stand Up Paddle Surfing board sold, they plant a mangrove in the Thor Heyerdahl Climate Park?  Mangroves are “Miracle Trees” and are really efficient at removing massive amounts of CO2 from the atmosphere – 1 ton over 20 years to be exact making Starboard  “Carbon Net Positive.”

Want to learn more – visit star-board.blue

Watch this video for a comparison between inflatable and composite construction in the Allstar line. Inflatable is my construction of choice – easy to store and great to travel with.

Love Your Ocean – Treasure the Whales (and all the marine life)

judyIt is possible to standup paddle all the way from Maui to the Molokini “seems like a crater but isn’t” area off the coast, but the weather and your paddling buddy need to be spot on. So we were fortunate to get aboard the Pacific Whale Foundation’s boat, Voyager, for a snorkel trip with entertaining and so capable, Capt Doug Hunt. The day dawned sunny with barely a breeze. Whales were breaching and rolling, nursing their young and putting on a show all the way out. (Learn more here)

boatThe snorkeling was great in spite of hundreds of people in the water. Once eyes were aimed at the reef and the antics of the wide variety of tropicals it seemed like we had the area to ourselves. On board, we were served fresh fruit, breads, juices and coffee by highly experienced crew, all with degrees in some form of marine biology and environmental studies. They were personable and shared information in the most engaging manner. download

ornate-butterflyHuge mahalos to Emily, Karin, Mel, Liv, Jamie and Mariah!!! After our second dive at Turtle Arches (wow, even cooler diversity of tropical fish) we had the best cookout! Veg burgers, ballpark steaks (beef hotdogs) and grilled chicken – with sides … and there were cookies! Can’t get all that on a SUP!

The best part of the experience was the knowledge that more than 80% of our ticket price goes directly to the Pacific Whale Foundation, everything we purchased in the store and our membership dollars all support dedicated people serving the source of “every second breath we take” – the Ocean.

If you love watching the whales of Maui at play – or wish you had…. go ahead and learn more about the Pacific Whale Foundation>

 

Kindergarten: A Standup Beginning

Zane Schweitzer released his first book (yes, more to come in 2018) in November of 2017. In spite of a competition and travel schedule that fills most of 10 months of the year, he is actively adding one more “podium” to his quiver – that of being a speaker sharing the same energy and spirit that flies off the pages of his book, Beneath the Surface. (Available on Amazon )

IMG_0941 (2)kkiiiWhile on Maui this week I had the great pleasure to hear Zane and Kimberly Yap, Miss Hawaii Filipina 2017) speak at King Kamehameha III Elementary in Lahaina. From the first moments there the experience was full of great memories, the warmth of the Lahaina community and inspiration for all. While Zane was visiting the class that his own former kindergarten teacher has this year.

She was thrilled to share this story of Zane at age 5, “There was a student who cried each day at school, saying he didn’t want to be there. Finally, one day Zane told him that he was going to be here in school every day anyway, he might as well be happy about it. Another time that same boy forgot his sandwich for a school trip. We had made some extras, but when he got it he proclaimed that he didn’t want peanut butter and jelly. Again, Zane gave him this advice, ‘You for got your sandwich and now you have a sandwich. Be grateful that you have a sandwich.’ That’s the kind of boy Zane was, from the beginning. We are so proud that he has come back now to share inspiration with the students.”

As the entire school gathered on the playground, with their own chairs and so much respect and orderly behavior, Zane and Kim began to speak. For nearly an hour, students from kindergarten to grade 5 listened with rapt attention. The stories and questions around the themes of discovering personal heroes, valuing personal dreams, abilities and passion and reflecting with gratitude daily seemed to touch each student with a personal impression. kkiiiiiii

Kim was elegant, beautiful, articulate – and funny. She connected with the audience through her zesty, yet humble, approach to important life lessons. Zane shared some adventures encountered through surfing and other waterman experiences, but his main theme included the importance of every person doing their part to develop a personal “Blue Life.”

The health of the Ocean, our playground and the source of every second breath, is the responsibility of each of us. Respect for the Ocean, the land and each other was shared in a manner that invited each student to see themselves in the story. The impact Zane and Kim had on the students was evident when their time to speak was over. A huge ovation was followed by the students returning to class. But they did not stay in class.

Many students had brought their copy of Beneath the Surface  and wanted Zane to sign it. Others came with paper, notebooks, shoes and even their shirts to be signed by Zane and Kim. Their message had resonated in the hearts of these children.

I know that Zane will be visiting many schools and speaking to groups of young people around the world. He and Kim just recently returned from a humanitarian trip to the Philippines. Hosted by local Rotary Clubs, Zane and Kim became immersed in local culture while sharing their energy and spirit.

Our Ocean will be the healthier for the inspiration Zane will share as he spreads the message of ways we can all live a “Deep Blue Life.” (Check out the VIDEO by Starboard and Sustainable Surf here). At schools and events around the world, individual children will be the wiser for the advice woven into a powerful invitation to discover a personal mission and path, to look for mentors to inspire, and to find the ways that each child can inspire others – all while practicing gratitude daily.

It might sound like a tall order. I believe that today’s young people are seeking exactly the challenges and reinforcement that Zane has to offer.

If you would like to book Zane for a speaking engagement, use the CONTACT form on his website.

For more, see the Sustainable Surf Page

 

 

 

Beneath the Surface – With Zane Schweitzer

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Photo by Matty Schweitzer – Mat5o Media

It’s almost like having a visit from Zane on Christmas morning, Your favorite paddler, surfer or Ocean Enthusiast will dive right into this first edition book before the last piece of pumpkin pie has been served.

Click below and get ready to be the most popular Santa on the beach! (Sold on Amazon.com)

I know it seems impossible to imagine InZane (Zaniac) Zane Schweitzer sitting down long enough to wrote a book. The truth is in the title, BENEATH THE SURFACE! Because Zane has been keeping a daily journal since was 13 years old, all of his adventures, challenges, journeys, travel, friends and family stories were there – ready for this incredible collection of life stories. journal write zane

Enjoy this video while you wait for your books to arrive.

MUSE Camp: Dave Kalama, Stealth and Presence

I am in the midst of creating a workbook for the attendees of my SUP session at MUSE Camp near Bend, Oregon this August. There are so many things I want to share. It’s funny how inspiration for a section occurs. Often, a segment of an article will play visually in my mind, like a video. That happened this time.

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Photo Tomoko Okazaki

Today I was paddling up-current and into the wind on the Deschutes River. I was noticing how noisy my board was clipping along the wind chop. Suddenly, I realized that my paddle entering the water with gurgling and bubbles was part of the soundtrack. At that moment a visual flashed through my mind. It was just 10 days ago when i was paddling out on a glassy, chest high day at Launiupoko when who should come gliding by on a SUP foil – but Dave Kalama! (video here)

Dave and Laird Hamilton are like the fathers of standup paddling. I have interviewed this legend before, but it was by phone. Here I was in the water as Dave, a big guy, comes absolutely silently and gracefully swooping through the gin-clear wave in front of me. Our eyes met, and he flashed that kid-in-a-candy-store grin we all know.

Today, the most impressive part of that visual memory was the absolute stealth silence of the foil. It reminded me of a clinic Dave had taught. He taught us to really reach before making a clean, quiet stab into the water with the entire paddle blade. The catch is when the paddler puts the blade of the paddle into the water.  It’s basically all about getting a clean.  To get a clean entry you avoid bringing an excessive amount of air bubbles down into the water and no splashing.  The catch phase sets up the success for the other parts of the stroke.  If you mess up the catch, there is no way the rest of the stroke is going to work as it should.  

Dave Kalama says the most common mistake he sees people making with their stroke is not getting the blade all the way down into the water.  He says, you paid for the whole paddle, you might as well use the whole paddle.

I decided to really pay attention (read, “be present”) during this paddle and work on getting my catch quiet, full blade (KIALOA Tiare) immersed and no bubbles. While I was at it I thought a relaxed meditation would be fun, as well. I began with the mantra of “Be mindful, focused, present, breathe.” With each word I watched my paddle blade slip stealth-like into the water. Then came the return and reach – time for another catch. Each catch matched a word. This went on for maybe 35 minutes while I did a sweet up and down current loop.

Time flew by, I was surprised how quickly the distance clicked by. Thank you, Dave Kalama. I mixed stealth and presence for a fantastic paddle experience.

Surf’s UP: Hampton Inn PDX

Flying to Mexico, Hawaii, California or points more exotic for your standup paddle or surf adventure. Traveling with a SUP or longboard is an adventure (not always a good one) in itself. We had to drive from Bend to Portland in order to catch a plane that would carry a board longer than 115″ (LXWXH). Rather than have the drive and negotiate the timing to make our morning flight, we decided to come in the night before and stay somewhere that would safely keep our car for a good value price.

Imagine our delight at the experience we had at the Portland (OR) Airport Hampton Inn. We checked in about 6 PM (using the Stay and Fly process found online) and were delighted at our clean, modern, large room. Before crashing for the night we decided to drive the short distance to the north side of the airport to enjoy the view, the beer and the grindz at The Deck. It is a unique “secret” place well worth the hunt.

Back at the Hampton we had a nice cup of tea and enjoyed a movie on the flat screen television. Wifi is free so we did some Facebook updates then off the sleep. We had time to hit the clean, well-equipped fitness room for an hour of cardio, catch up with the news and some balance and strength training with the kettlebells and medicine balls. By then we welcomed fresh fruit, coffee, eggs and sausage for the complementary breakfast. The waffles looked great but we had beaches waiting for us.

We arrived at the airport easily 90 minutes before our flight – rested, exercised and well fed. Consider the Portland Airport Hampton Inn when you fly to your SUP or surf destinations.

A Sense of Wonder: Joyful Ripple Efect

Every day we wake up one day older – physically. Each day we have an incredible choice- to be a kid at heart, weaving wonder and joy into simple, ordinary moments. Last December, I had the opportunity to meet a woman whose personality, generous heart, wise spirit and open heart has changed and inspired the lives of her family and hundreds of others. I had a chance to chat with Carolyn Jackson for a few hours.

Carolyn’s life was too short, she passed on while surrounded by the love of her family just last month, but her spirit and energy remain alive – rippling out through the people she touched. Last night at her celebration of life her daughter, Shawneen Schweitzer, shared parts of this blog article written by Carolyn over nine years ago. One line resonated back to my heart this morning as I set out on a short walk along the beach on Maui.

“Come for a walk with me as I envelop myself in the abundance of Maui. Take a deep breath and see yourself cavorting with nature. This is the most wonderful way to start my day.”

The first thing I spotted along my walk were many joggers collecting their miles – and I wondered if they were collecting their smiles along the way. So I did what many friends of Carolyn’s mentioned last night, “Smile first.” So, I did. Soon we were all collecting smiles.

I was  dressed in shorts and a shirt, planning a calm walk along the shore. I recalled some questions Carolyn asked in her wonderful article, “How many of us are that capable of being true to our own inspiration. Should I do it? Should I get dressed [as Mary Poppins with her umbrella] and dance on the boardwalk? Should I completely embarrass my family? mmmm I think I should. What do you think?”

I felt pulled into the crystal clear water and stood knee deep watching the shore break swell cascade from my left toward me. Mesmerized, I watched it growing in size until I was eye-level with deep blue as the wave crashed at me waist-high, dousing me with kid-like pleasure. Normally, I would have jumped out of the way (keep your clothes dry, grownup). Not on this morning. I felt Carolyn there being an anonymous player in the sea with me.

ionsHer grandson, Zane, shared some facts I hadn’t heard before. If you stand with your feet sinking into the gooey, soft sand at the water’s edge, positive ions will flow from your body and you’ll receive energizing negative ions. Ions or not, as my feet sank deeper, to calf high, I just grinned. Now I was stuck and the waves played tag with me. My grin couldn’t have been bigger. A fresh spirit washed over me along with the salty water.

My day began in a wonderful way. No matter what your current sense of wonder or your existing spirit of presence and loving kindness, I invite you to let it expand even more by sharing this blog, “Clarity with Carolyn.” Begin your own ripple effect. The Blue Life Journal is my method of sharingIf you have thoughts on the subject or blogs/articles from which you glean inspiration please feel free to add them in the COMMENTS.