SUP MUSE: Karen Wrenn

There are many meaning of “muse” – both as a noun and as a verb. One meaning I like is describing a muse as an inspiration, a catalyst for change. We can have many muses on our journey in life, in sport and adventure. Karen Wrenn inspires many  – an active “verb” of a person. She’s also a true catalyst for change. Do you want to be better at something and reach new goals? I know I do, and I know that I can do it better when a muse helps along the way. Karen, Naish team rider, seems to always be on the move sharing her spirit and aloha for standup paddling.

KIALOA captured the determination and drive that Karen Wrenn harnesses during winter training

KIALOA captured the determination and drive that Karen Wrenn harnesses during winter training

Ask a busy person! I did, and Karen generously shared some time and insights. First, some background: Few are more busy than Karen – wife, mother, friend, athlete, teacher and SUP superwoman. We all know that honing our skills and keeping whatever our personal “athletic edge” might be is a full-time effort. In the cold and wet Pacific Northwest, staying trained and motivated takes a bit more psyching up. The recent photo used in a cool ad for KIALOA paddles captures that “brace yourself for a cold an challenging training run” moment perfectly.

I have been less determined to brave the wet and cold through January and February – then March arrived with a few days that shouted “SPRING” with abundant sun and little wind. No question! It was time to head to the Deschutes River and take a few loops. No one else was out that day. It was a visual and sensory wonderland to be gliding up-current and getting cobwebs out of arms, trunk and legs. Luckily, I had my GoPro with the board suction mount. It stayed on solidly and could be shifted from front view to back view easily.

The next day was full of OUCH! I watched the video of my paddle (see above) noticing a strange inward rotation of my knees and a waggle of the hips that seemed out of place. I had just gone through my first of three series of knee injections (yup, the old meniscus has apparently vanished). The last thing I want to do is annoy my knee further. So I sent off the video to Karen for some insights. We had connected at the Naish Gorge Paddle Challenge last year when she encouraged me as I tried the fast and sleek Naish Glide for the first time.

You may want to have your own technique guide do what Karen suggested, film from behind for a better view of body mechanics. The second suggestion was to adjust my stance from time to time. Karen explains, ” One thing I do all the time when something is bothering me is to play around with my stance. I think with a bit of a narrower stance you might not be able to lean the knee in so much Or, possibly a slightly staggered stance might help to. If you haven’t already… play around with that. Try a narrow, try a wider than usual and a slightly staggered stance and see what happens.”

Karen’s next suggestion reinforced my commitment to the twists and stretches of yoga, “Try to also focus on the torso rotation being a little higher making it happen through the rib cage instead of  by your hips. When I am paddling really hard and efficiently I feel sore through my the sides of my ribcage. If the rotation is happening a little higher you might find that your hips stay a little more fixed and that would cause less inward knee movement. It would give you the torso rotation and take it out of so much arms.”

There is no doubt that I will take these few suggestions to the river and to my indoor TRX training. Motivated even more – it’s only 56 days until Ed and I head to Maui, get our Naish 14′ Glides and prep for the Olukai Ho’olaule’a Maliko Run. Yipppeee! And thanks so much for your suggestions, Karen!

The Indian and the Arrow

Enjoying another day on the river with my original KIALOA paddle. (Photo Jill Roselle)

Enjoying another day on the river with my original KIALOA paddle. (Photo Jill Rosell)

In 2007 when I started standup paddling, I purchased my first KIALOA paddle and planned to have a cool “hobby sport.” Little did I know how the SUP-bug would capture me!  Whether surfing, racing for recreation  or cruising a river, lake or bay I used the same paddle.   Choice sometimes results in a sort of decision-paralysis. As friends began to add to their quiver of paddles I tried out many of them over the years – and each had distinctly different attributes (including so many that I loved just because they were so beautiful!)

KIALOA Pipes

KIALOA Pipes

KIALOAMETHANEHINANO-2

KIALOA Methane (Limited Edition Hinano)

Watching golf with my husband, we chatted about clubs and choices and using the right one for the shot – and the topic turned to paddles! I needed to make a choice or two and start to grow my quiver of paddles.  Would the “right” paddle catch me more waves, shoot me ahead in races and generate more fun on the water? Now, I am realistic enough to realize that my skill level just isn’t going to magically improve with a paddle – but it sure can help!

NO matter what your skill level,  it is very important every once in a while to recharge. It’s vital to get yourself to that next level with tools or training or resources in order to reach the competitive edge or proficiency that can make your sport more fun.

We’ve all heard, “It’s the Indian, not the arrow.”  Of course your individual skill that matters far more than the equipment you use. That said, it was time for me to retire a vintage paddle and take advantage of new technology. Fortunately, Dave Chun was available to give me some guidance on my decision to get a HULU Ultralight GL paddle, he knew it was exactly what I wanted. The question was, what size should it be?

Dave and I discussed the challenges of 63 year old shoulders, knees and back. With absolutely no pain or injury from the paddle size and length I had, and 100% satisfaction with its performance Dave pretty much suggested, “If it isn’t broke, don’t fix it – size-wise.” Just the same he lent me the Pupu Adjustable paddle and sent me off with some advice, “Go out and try this paddle at a variety of lengths. Don’t worry about the number or the height, just paddle.  Be aware of how it feels to your body, notice any pain or discomfort.  Paddle at each setting for a good long period of time. You’ll need more than just a few strokes to really feel what that length is doing for you.”

I brought my own paddle and the Adjustable Pupu. It was a 48 degree February day with little wind. The river was empty, except for me, some beaver and geese.  I got into a cadence and paddled up and downstream for 15 minute increments. Using my best technique I paid attention to the sound of the water lapping under the board, the length of my reach and “dig,” as well as my ability to turn over strokes quickly – or longer.  A few hours later I went back to decide on the length of my new HULU (YAY!!!!!)

Beauty, functionality, and technology. Explore the details here http://www.kialoa.com/hulu-ultralight-gl.html

Beauty, functionality, and technology. Explore the details here http://www.kialoa.com/hulu-ultralight-gl.html

I had the adjustable paddle about 1/2 inch longer than my usual paddle.  We decided that small of an increase in length was not worth the potential for a change in my forearm, elbow, shoulder comfort I’ve had for the past 6 years.  Paddle stroke technique seems to be trending toward more rapid turnover – more strokes per minute rather than long, hugely powerful pulls through the water.  At last! I ordered my HULU and learned much about building out my quiver.

Today it was about the arrow, not the Indian – Getting jazzed, taking time to explore options, taking time to go to the training and listening to the advice of an expert.

These things can be extremely powerful in mentally advancing your enjoyment of standup paddling. OH! For enjoyment personified, take a look at this video created by Washington state pro paddler, Beau Whitehead.

Vancouver Island SUP Adventures

Sweet surfing off Tonfino (Vancouver Island, BC)

Sweet surfing off Tofino (Vancouver Island, BC)

If you have ever hopped off the ferry to Victoria, Nanaimo or any of the other stops along the coast of Vancouver Island you had to be craving some paddle time on the water.  Back in 2008, we did a “first crossing” in Clayquot Sound where local First Nation and kayak tour groups cheered and waved and asked a boatload of questions (What is that called? for the most part, then “Where can I get a board?”)

Awesome paddle in Clayquot Sound )beware of tides and currents!)

Awesome paddle in Clayquot Sound (beware of tides and currents!)

I recently spotted a picture posted on Facebook of a beautiful scenic river, partially frozen, with a long, glassy wake through crusted ice made by a guy on a standup paddleboard.  As luck would have it, I was able to connect with Paul Kendrick who created the scene via a great photo. The intrepid paddler cutting through the icy river was Paul’s friend, Darcy. If you are compelled to bundle up and paddle in winter, be safe and stay warm.

Winter SUP - paddle with a buddy and wear proper clothing (then take in the awesomeness!)

Winter SUP – paddle with a buddy and wear proper clothing (then take in the awesomeness!)

If you are intrigued by the idea of 12 lakes connected by easy portages, be sure to read this article as Paul describes his favorite rivers and lakes from the SUP Perspective.

Paul is relatively new to the sport, he bought his first stand-up-paddleboard in July 2012. A fan of both awesome adventure scenery and good exercise, it didn’t take Paul long to master the art of “boardpacking.”

What’s boardpacking? It’s a term I coined to explain how wonderful “backpacking via SUP” can be.

The area of Vancouver Island where SUP explorer Paul Kendrick adventures with his standup paddleboard and camera.

The area of Vancouver Island where SUP explorer Paul Kendrick adventures with his standup paddleboard and camera.

Paul has likely done quite a number of first crossings, as there are so few  up in his area exploring on paddleboards, Paul has a blog that’s informative and a very good read.

According to Pau, “I started this blog as a means of sharing and invitation for those who may be interested.We are so lucky to live in this very special part of the world, so let’s get out there!”

After touring the log, I am hankering to toss a few boards on the roof of the truck and head on up to Vancouver Island. Who else has some BC adventures to share?

Pristine launch spot from Paul's Paddling blog

Pristine launch spot from Paul’s Paddling blog

Art and a SUPer SUP-er

Alex Sumibcay - the artist and entrepreneurial force behind SUPMauiHawaii

Alex Sumibcay – the artist and entrepreneurial force behind SUPMauiHawaii

Being on vacation in West Maui is about all one could ask for, especially as gray winter was hitting our home town of Bend with wind and wet snow.  We were fortunate to have traded our timeshare for a spot at the Marriott Maui resort. As we drove up to much fancier digs than we needed, we were greeted by bell and valet staff both courteous and enthusiastic. Holy cow! We’re used to taking care of our own car and gear – especially the cool Naish 14′ Glides we had on the foam roof rack of our rental car.  Would we fit in here and where would we put our boards?

We later learned that the friendly guy who cheerfully helped us get the raceboards onto solid racks inside a well protected surf storage room was Alex Sumibcay. Over the week we were in Maui we had our Naish raceboards and the Mana 9’5″ SUP surfboards in and out of the storage room numerous times per day. Over time we had great conversations with Alex in between his valet runs parking cars and helping guests. By mid-week we discovered that Alex had an artistic and entrepreneurial side to him.  On Thursday we were greeted with a bag of some of the coolest “SUP Maui” branded stickers, hats and shirts. Stylish t-shirts and tanks in both men and women’s styles made our wardrobe for the rest of our trip (when we weren’t wearing awesome garb from Naish). Seriously, we felt a small part of the local culture.

I love this trucker SUP Maui hat!

I love this trucker SUP Maui hat!

Great looking shirt - Ed at Kapalua

Great looking shirt – Ed at Kapalua

Alex personifies the best aspects of SUP surfing and the sport we all love. We were riding some waist high fun waves at Laniupoko on West Maui along with a few other locals. I inadvertently took a wave about the same time as a young 30-something guy with exquisite tattoos and definite surfing skills.  I cringed when I saw what I had done and promptly wiped out.  Paddling back out I came alongside him and apologized profusely. I was so surprised when he simply grinned and said, “Hey. there are plenty of waves for everyone.”

I recounted this story to Alex, who obviously was mentoring  his friend’s SUP surfing. Alex laughed and explained, “I love to teach my friends who used to prone surf how great standup surfing is. But, when I teach them the skills I also teach them to be gracious and share aloha on the waves.” Alex was a treasure to spend time with.

By the end of the week we had a full inventory of hats, T’s, tanks and stickers. You will definitely want to get some when you are in Maui. They can be found at Hawaiian Island Surf and Sports. if you can’t get to Maui you can order from Alex. He can customize his trademarked logo for any location. I am looking forward to SUPBend gear and garb.

A great hat design by Alex

A great hat design by Alex 

Talking Story – Maui

This will be broadcast live on January 13 from http://www.olukai.com

This will be broadcast live on January 13 from http://www.olukai.com

We have written a number of articles based on “story,” – yours, mine and the collective “ours.”  Humans love a great story and we all can recall a time when we were enlightened or entertained by an excellent story-teller.  If any of you have heard of TEDx or follow the amazing short videos available online, you know the vast depth of topic and talent participating. One of my personal goals is to attend a TEDX in person. Fortunately, there are many opportunities for people in cities around the world to host their own, local version of the TEDx experience. We enjoyed TEDx Bend (Oregon) last year for the first time – and it was an exhilarating, sold-out event.

On January 13, we all have an opportunity to experience TEDX Maui, sponsored by Olukai. We’ve walked a lot of miles in our comfortable, top-notch Olukai sandals and shoes, and we’ve written numerous times about their “give back to community” company culture. It’s doubly fun to invite you all to join us in watching TEDx Maui online. Message us on Facebook if you plan to view and/or Tweet during the event. We’ll link to you.

From the Olukai website, “A live broadcast of the TEDxMaui event will be accessible through www.olukai.com with opening ceremonies beginning at 9:00 a.m. Hawaiian Standard Time / 11:00 a.m. Pacific Standard Time. People across the country and beyond can also follow TEDxMaui live on Twitter at @tedxmaui and participate in live conversation by using the #TEDxMaui2013 hashtag. (If you are on Twitter, using the hashtag and following live discussion is great fun.)

Similar to the mission of OluKai’s Talk Story series (an original collection of short videos and photography curated to inspire and connect people across cultures), the day-long conference will encourage global thinking and positive action with luminary speakers such as Archie Kalepa, mentor to OluKai, big-wave surfer and innovative waterman recently inducted to the Hawaii Watermen’s Hall of Fame; Alex Grey, visionary medical illustrator from Harvard Medical School whose art has been featured in Time, Newsweek, on the Discovery Channel and albums of Tool, Beastie Boys and Nirvana; Quayle Hodek, renewable energy expert named one of the ‘7 Hottest CEO’s’ by Treehugger.com and one of Red Herring’s ‘Top 25 Entrepreneurs Under 35;’ Jenelle Peterson, an inspired teacher who has taught in classrooms from Compton to Maui; and Kim Rosen, MFA, author of Saved by a Poem: The Transformative Power of Words whose work has been featured in media such as O Magazine and The New Yorker.

“OluKai is the founding partner of TEDxMaui and we are honored to continue in helping create an enduring platform for inspired thinking,” said Kerry Konrady, Director of Marketing for OluKai.

It’s all great – especially planning for the upcoming Olukai Ho’olaule’a May 11-12, 2013.

Standup Paddle AZ

surfAZ1

Board shaping in AZ – by Chad of StandUp Paddle Arizona

 

Chad Brockman's finished product

Chad Brockman’s finished product

Facebook Page, Standup Paddle Arizona, for a few weeks before I contacted its author, Chad Brockman. I finally caught up with him during his race training season. He was paddling about 7 miles a day for the 10.5 Parker “Another Dam Race”. So many people have enjoyed SUP with man’s best friend, but not so many have surfed a chest high set or two.

When not training, Chad spends his time sharing the sport we all love with paddlers across Arizona. According to Chad, ” I try my best to instruct the proper stroke, giving the newbies a head start. I share insights on how to read the water and be safe in and around water, which has the potential to be the most destructive force on earth. I feel it would be an injustice if I did not share my trials and tribulations of living in and around the water for 51 years. SUP Health not only improves your physical condition, it will gift you with a heathy mental outlook.  I take pride in giving the straight scoop about purchasing SUP equipment that a paddler can grow into, not out of. ” AZ Chad

I asked Chad to fill us in on some of the fun he has had with his dog, Red, and SUP.

Red and the surf. “I took Red to doggy beach first and he ran with his buddies. Then we headed to the cliffs and suited up to hit the surf. Red and I paddled out with the surf chicks oohing and ahhhing.  The guys said howzit as I recorded our surf session with GoPro. I started Red out on the small stuff then paddling out to catch the outside sets. Red first stayed behind me on the small waves and went between my legs to the front of the board on the big waves. Everybody was stoked to see Red surf stand up style. I was having twice the fun! Living the dream : )

Chad Brockman of Standup Paddle AZ and his cool dog, Red.

Chad Brockman of Standup Paddle AZ and his cool dog, Red.

We paddled over to the bigger wave break and caught a decent ride. I fell off and tangled up with Red. He came up grasping for air, climbed over me, coughed a little salt water and gave me the look, ‘Get on the board dad, let’s catch another one!’ Surf On… We paddled out and caught even bigger waves, I was still recording. During a lull, I saw some dolphins. I paddled over as Red looked for them. I knocked my paddle three times on the board to get their curiosity. It worked! They surfaced within a couple of feet next to Red and me. Red saw them and remembered them from our fifty Dolphin paddle in Rocky Point. This time there was just two, a pair of 12 plus footers. What a feeling of being welcome within the ocean society.

Back to the lineup to catch a bunch more waves. Red ruled the nose as I caught waves from  shoulder height to overhead in size. We were loving the performance of my 12 foot SUP,  it surfs with ease, dog and all. I have to brag a bit, Brockfish Boards always work better than you can perform. We caught our last wave and headed into a Sunday family gathering.

Out surfing with my dog keeps my heart pumping warm blood from my head to my toes. Kokua at it’s best in the line up with your dog.”
Aloha, Chad & Red

Naish: Organically Cool Culture

Marti'n grabs all the board sports with gusto

Marti’n grabs all the board sports with gusto

In early December, Ed and I went to the Naish Maui Pro Center to get a couple of SUP surf boards.  We planned to mix up our water fun as we already were loving time on the Naish Glide. We were greeted by a warm smile and limitless expert help from Martin Verrastro. In no time, we felt like old friends as he showed us various boards, inquired about our abilities and where we’d be surfing. By the time we drove happily away with two Naish Mana 9’5″ boards on the roof of the car we’d learned so much about all the cool Naish options. Martin provided one more example of the sort of watermen (and women) who are part of the Naish culture.

Naish team riders come to mind when we think of “the face of Naish,” but it’s the entire Naish team from corporate, to store, to the water that live and share the vision and mission.  I’d like to introduce you to Martin, as an example.

First and foremost, Martin is a windsurfer who loves watersports, including Stand Up Paddle boarding, kiteboarding, surfing. Back when he learned to windsurf in Buenos Aires, Argentina, SUP and Kiteboarding didn’t exist. But even back then, according to Martin, “like most of the windsurfers at that time, Robby Naish was our big Hero. I still remember I used to call my windsurfers friends “Robby” to make them feel important and to motivate them when they were trying new tricks using a big long board. I’d say ‘good job Robby’ or ‘Robby, the wind is up, let’s go windsurfing’ when I called them by telephone. It was fun.”

Marti'n with Robby Naish and Dave Barral

Marti’n with Robby Naish and Dave Barral

In May 2009 as a network engineer at an IT company in Orange County,  Martin felt it was time to follow the dream he had when he first began windsurfing – to teach windsurfing and Kiteboarding in USA like he had during summers in Argentina.

martincruisIn May 2009 Hood River Oregon seemed the “perfect place” to start his adventure. There is no mistaking the excited amazement Martin had as he shared the story, “I called Jak Wilberscheid, owner of Hood River Water Play. He offered me the chance to teach during the summer of 2009 for his school. Judy! Let me tell you, when I discovered the beauty of Hood River  while working  at Jak’s school, that experience changed my life.”

I heartily agree with Martin’s  wish that I might meet Jak one day. I have no doubt he’s as an amazing person as Martin described.

The Gorge is where Martin discovered SUPing. Many events take place at Waterfront Park on the Oregon side of the Columbia River.  He used to paddle with his friends from the event site, in the Oregon side to the hatchery in Washington side when the wind was off.

By the end of September along the Columbia River as the weather changes to Fall, wind conditions aren’t so stellar. The changes sent Martin back to California full of great memories and experiences. He set his sights on Hawaii and teaching windsurfing and kiteboarding  for “Action Sports Maui” owned and operated by the training director of IKO “international kiteboarding association” David and Suzie Dorn. At the same time he did fiberglass repairs for Kanaha Kai, a windsurf and SUP, surf shop in the north shore.

Martin explained, “In September 2011, “Coach” Jeff Hughes, manager of Naish Maui Pro Center  offered me the chance to work at the shop. Of course I accepted. Naish has the highest standards and is by far the best company in the world  in windsurfing, kiteboarding and Stand Up Paddle.  As a watersports instructor I’m pleased that most schools around the world are using Naish gear and of course, that is what we use in our school.”

martinteach

Marti’n has the experience, passion and personality to make a windsurfer from a “newbie. martin3

The icing on the cake, Martin says, “Robby Naish is my personal hero. It’s easy and enjoyable to work for someone for whom I have so much respect and admiration.”

Marti’n’s Favorite Naish Products:

Windsurf:

For Beginners, when I’m teaching

Board: Naish Kailua 230L

Sail: Naish Scout 2.5 SE

In Marti’n’s opinion, this gear should be the standard for entry level windsurfing in all the schools around the world because it makes learning windsurfing really easy and enjoyable.

When Marti’n winsurfs he uses:

Board: 80L Koncept

Sail: 5.0 Force

Harness: Moto 2012

Harness Lines: 26”

Boom: CB wave pro 140-190

Kiteboarding:

When I’m teaching Kiteboarding and when I’m riding myself I love the new ride. It is an all-round, entry level kite that offers great low end, effortless water re-launch and has a 2-strut design. Kiteboard: Naish Gun 6′ 2012 (Full Carbon Sandwich Construction) is my favorite.
It’s the perfect board for the Maui gusty winds and waves, it offers outstanding control in strong winds and choppy water with excellent stability.

Stand Up Paddle (SUP)

Board: Mana 10’0 wood sandwich (bamboo)

Paddle: Kaholo 9.0 fixed SDS (full carbon)

I really love the Mana 10’0, for small surf and flat water. It has an exaggerated tail rocker  for great turning performance. It’s wide and easy to maneuver, has 210 Liters, and a single-concave bottom shape.

For a downwinder when I’m doing t the “classic  9 mile Maliko Run, from Maliko Gulch to Kahului Harbor” in the northshore of Maui,  I prefer  the Nalu 11’6.

“As a watersports Instructor, I know that when I  ride a Naish, I am not only riding the best, I am riding with the best. Naish No Ka Oi. Aloha!”

56 Years – Coolest Board Shaper

Raft riding in Hollywood, FL circa 1955

Raft riding in Hollywood, FL circa 1955

60 years ago in 1962, when I was 13 years old and living in Hollywood, Florida I was bitten by the surf-bug. None of my friends surfed, we had mush for waves at our beach, so I’m not quite sure what got me so obsessed. It was probably from the millions of waves my dad set me riding using a hard canvass raft that I loved from age 5.  I could never get enough of the beach, of waves or water.  It does follow that by the early 1960’s if I saw someone riding a wave while standing on a surfboard I’d want to give it a try.

Hollywood Beach and baby waves

Hollywood Beach and baby waves

There were no surf shops at the time, but my dad was a general contractor, a wood-worker to the core. I dragged him to my junior high school shop and together we begged for a spot in the January 1963 semester shop class so that I could build myself a surfboard. “Absolutely not!” was the reply. Girls took Home Ec and boys took Shop (Seriously???? My reaction was an entirely different story, but we won’t go there right now).

There was also no Internet in those days so we couldn’t just Google a set of plans. So, on a large sheet of butcher paper my dad drew a “sorts” shape of a surfboard and proceeded to load me into his truck so we could head off to Mack Lumber Company to buy some marine plywood. Many weeks of cutting, sanding, gluing and painting later I saw my first surfboard come to life. Never having seen or touched a “real” surfboard I found no fault in either the design (absolutely flat bottom, no rocker) or the weight (a good 45 lbs – dry).

A nice frame for my first surfboard

A nice frame for my first surfboard

Dad had provided the infrastructure to keep the board solid and hollow.  In spite of side seams sealed with a nice band of duct tape and marine paint (navy blue) the surfboard had a habit of filling with water after every ride. It was pretty hilarious to see a bunch of skinny-legged 13 year-olds dragging that beast ashore, pulling out the cork drain plug and draining sea water after every ride. We didn’t care, we were SURFING!!!!!

A few years later a small Greg Noll surf shop opened at Hollywood Beach.  It was 1965 and I had just started dating Ed.

Judy and Ed in 1967

Judy and Ed in 1967

The big blue wooden surfboard was beginning to show some wear and Christmas was approaching. Did I beg for one of the used fiberglass boards (ever aware of limited gift-budgets)? Oh YES!!!! Well, Mom was not so excited about my surfing obsession and she generously gifted me with holiday dresses, a record player and a small transistor radio.  Mmmmmm, what’s a kid to do? Work and earn the $35 needed to get my surfboard asap!

judycoolwave

By February I had my 8’6″ Atlantic surfboard and Ed had saved enough for his Dewey Weber (wow! was it beautiful) and we surfed our way through high school.  College loomed ahead, budgets were tight. By the end of Summer 1967 both boards were sold as we headed north for school. Our surfing days seemed over.

Thank goodness for standup surfing and the surf culture in land-locked Bend, OR. By 2007 we rode our first waves in 40 years.

Happy Father's Day Dad! here's to plenty more water fun days

Happy Father’s Day Dad! here’s to plenty more water fun days

Now, almost 56 years to the day that my dad took on the surfboard project our water fun is boating on the Deschutes and Elk Lake. He (in that photo age 92)  loves to hear every detail about every surf adventure Ed and I enjoy. He watched YouTube videos of every sort of surf and paddle story he can find. I know that he always secretly wished he could stand on a board some how. My goal – on a warm  day at Elk Lake this summer I would have loved to get Dad on a board, even if just for a few minutes. He’s my favorite board shaper and I’d love to see the grin!

Right Name – Excellent Initials

Sometimes fate seems to send a subtle message in ordinary observations. This time it came from a name and the resulting initials – Suzie Cooney, SC.

Ed and I are in week 8 of our “Eddie Will Go on the Olukai Ho’olaule’a” race – comeback from extensive shoulder surgery. Week 8 is the best one yet. We are actually in Maui and are SUP surfing and doing sweet down-winders every day on our Naish 14′ Glide GX. Last night we had dinner with our trainer-from-a-distance, Suzie Cooney, CPT of Suzie Trains Maui. IMGP0149

There’s nothing like a face-to-face conversation over ono burgers at the Fish Market Restaurant in Paia, especially after all the support we’ve gained from Suzie over the past months. How did two 63 year olds from Oregon come to be trained by Suzie Cooney on Maui? That’s quite a story.

We were casually playing at down-wind riding while on vacation in Maui in May 2011. Hearing that the Olukai Ho’olaule’a offered a “fun race” of just 4 miles we grabbed our rental surfboards and registered. The day of the race we were all butterflies and doubt.  Ed was having shoulder surgery 4 days later and we were second-guessing everything. Then the announcer gathered us all for a pre-race warm-up, and we met Suzie.

suzierace_00001With a warm smile and ultimate encouragement she talked and moved the nervous group through breathing, stretching and a warm-up. Surprisingly, by the time we were done the group had a relaxed and solidified feel. Then we were off for one of the most exhilarating fun-runs ever. We decided that when Ed was able to train after his surgery, just seven weeks ago, we would start training with Suzie. We set a goal to do the 8-mile run from Maliko Gulch to Kanaha. Suzie’s regimine has been just what Ed needed.

Meeting up with Suzie last night confirmed it, she has the absolute best initials for her spirit and talent:

  1. SC – Sincere compassion: Ed is coming back from an injury and Suzie’s compassion for the struggle is obvious. It takes quite a bit of digging to gain the information that might attribute to that. Suzie is no stranger to injury, rehab, set-backs and the value of dedication and solid training. She has walked the talk, and then some.
  2. SC – Social commitment: Much like Olukai, the sponsor of the Ho’olaule’a, Suzie has always had a strong commitment to her community and sharing her expertise and talent. We love that and it sets the same tone that we go for at Elder SUP
  3. SC – Strategic communication: Suzie is about the busiest person I know. There is no place for the luxury of time wasted. When we use SKYPE or e-mail to gain insights and training strategies Suzie is always ready to communicate, but to the point and with disciplined replies.  It is a great way to allow her expertise from Paia, Maui to reach out to wherever clients are.
  4. SC – Solid collaboration: Suzie spends time with a diverse group of peers from both the fitness and surf/SUP/paddling disciplines. She’s an avid listener and seems to have an uncanny ability to tweak out information and then share-collaborate easily. These skills are obvious if you cruise her website, see the photos, read the articles, and watch the well-edited videos.
  5. SC – Sea Connection: Suzie is a waterwoman and is undeniably connected to the sea. Her stories, grins, and passionate dedication to sharing this connection is a gift. We are better at our SUP dreams because of her inspiration. Better yet, we are determined to return home and make the most of the next 5 months before we launch into the sea from Maliko Gulch.

Please share your training, come back and dream-event stories with us.

The Power of the Feather: HULU

Hulu means feather in Hawaiian. We sometimes leap to compare a feather with “light as a feather,” but that would ignore other powerful components of a feather. Birds’ feathers are designed to be light but very strong, tough and flexible. Feathers are some of the lightest but strongest materials in nature. When Dave Chun of KIALOA Paddles named the newest in the KIALOA line of paddles the Hulu, the name was an immediate fit.

Before going into detail  about the Hulu line, I’d like to share some bits from a recent conversation I had with Dave in his Bend, Oregon office.  An avid student of nature, water, paddling, observation and the “wisdom of crowds,” Dave provided some fascinating background around his journey toward understanding what creates great paddle design.

While outrigger canoe paddling is the sport of choice for Dave, he has spent a substantial amount of time underwater. It’s not uncommon to spot Dave neck deep in water at a crucial buoy in a race where he’s grabbing some cool action shots. But it’s not such common knowledge that Dave spent many years deep in the ocean spear fishing and designing spears.

It was in that environment that a super-creative, full-of-ideas guy like Dave began to recognize the value of slowing down and being calm. Instead of going fast and chasing a fish, Dave realized that hovering low and quiet by the smaller tropical fish would eventually draw in the larger game fish.  The same would happen when a myriad of ideas tumbled in his head – simply slowing down and being quiet would allow the best ideas to flow into consciousness. 

Experiences in spear fishing allowed Dave to become quite competent at designing spearguns. Years of experience in the world of outrigger paddling also allowed Dave to learn from the bottom, putting real experience to use in developing unique and highly effective paddles. There was no “school of paddle design” or books to read at the time, so Dave’s path to refining his skills to the digital and highly refined level they are now did not include engineering or degrees.

Dave’s formal training was in social work. At first glance there would seem to be little connection between excellent skill for social work and transfer to paddle design. Here is where the “wisdom of crowds” comes into play.   As a social worker, Dave was keen to really listen to what his clients were saying. He encouraged story-telling and let people weave the tales they wanted to share. In almost every case, somewhere deep in a story a nugget of important information would be shared – and Dave honed his listening skills over time.

Instead of doing formal “market study” and test groups, Dave refines designs by getting KIALOA paddles in the hands of diverse types of paddlers. After trying the paddles people tell the story of their experience, sharing things they felt, saw, thought about, wanted, liked or disliked. The “wisdom of crowds,” from the top paddlers, racers, surfers and pros to the everyday paddler all contribute to a distinct line of versatile KIALOA paddles.

The majority of the testing for the Hulu happened in the Pacific Northwest so KIALOA could keep the paddle project on the down low. Karen Wrenn and Cyril Burguiere in Portland, and Beau Whitehead in Bellingham all had prototypes of the Hulu out for a spin. Chuck Patterson was used later in the project as a strength tester – who better?

Chuck with an earlier KIALOA paddle – looking strong as usual.

According to Dave, “Much of the testing was focused on the strength to weight ratio. We wanted the paddle as light as possible, but we did not want to build a ‘disposable’ race item. Our goal is to keep our product out of the landfills. Since we work with plastics, a long service life for our products is necessary. I feel a super light paddle which is disposable is irresponsible.”

Dave explained further, “The Hulu features a brand new shaft, called CST. It currently is available in 2 versions. Light and Ultra Light. The shafts are built with pre-impregnated carbon fiber and are oval in cross section. The system we used to build the shaft is proprietary to KIALOA. The Hulus are our lightest SUP paddles. Some of our racers converted 100% of the time to the Hulu. Others use it as part of a quiver. But most have adopted it as their default paddle. The Hulu is designed to be a race paddle specific to the unique structural demands of racing.“

Personally, I am so eager to get my Hulu paddle that I can barely wait until the January 1 launch date.  I am an “everyday” paddler, far from being either elite or top ranking in any venue.  The need to have the best tool for the job (go straight and go fast) that racers want is not less important for us “everyman” paddlers. The Hulu is just right for me (and you, and your best friend, and Chuck and Gerry and Cyril and on and on).

 Dave and his good friend, Gerry Lopez, work in close proximity. (Be sure to check out the video link) It’s natural for them to check in with each other on a pretty much daily basis. As the Hulu evolved, Gerry’s ideas connected with Dave’s and the paddle became a collaboration of input.  The light sharp edges providing a clean entry and a stiffness ideal for maximum energy transfer made for the pure purpose of the paddle as a race paddle.

As we were talking, Dave reached over to a line of paddles leaning against the wall and pulled out one of the most stunning paddles I’d seen (this from someone hooked on the Hinano and Plumeria designs of the Pipes and Methane).

Dave held out the Hulu Ultralight GL model, GL for Gerry Lopez, for me to see. WOW! Gerry’s name is signed in his trademark script below the logo we all recognize. In bold black and gold colors, the paddle is a work of art. Dave has taken years of ideas and concepts that buzz around in his creative mind, he tempered the ideas with “wisdom” from crowds and from his good friend, Gerry. Hands on digital refinement and observing from experience, life and other pursuits collectively aligned to  result in the Hulu. Focus on using the newest in high grade carbon fibers with a high modulus of elasticity connected to a willingness to try, fail and re-design has brought Dave to the point where he is confident to launch the Hulu. For one, I am jazzed.

Connect with KIALOA or a dealer in your area.  Your Hulu is ready.