Battle of the Paddle – GO!

Dana Point will be bursting to the seams with every sort of standup paddler from the most elite to the curious newbie. From  a huge array of vendors on the shore to the high-energy races and the exuberant fans, friends and families this is a not-to-be missed stand-up paddle (SUP) exposition that is an ocean festival celebrating what has become a global lifestyle. The expectation for more than 1000 entries is highly realistic – and I truly wish I could be entry number 1001. My guess? There are plenty of you out there who’d love to join in as well. There will be something for everyone. From beginners, to family and company relay teams, to high intensity elite competition, Battle of the Paddle is a showcase for the water sport we love.

Long before I ever thought I’d have the skills to consider heading out for an event like Battle of the Paddle I received the 2009 Commemorative Promo DVD called, “Stand Up and Make a Difference” for the Battle of the Paddle. Seriously, the dream began. Just this summer we purchased a new Mike Waltze film called, “That First Glide.” The hook was now seriously set. 

The story began with images evoking the pioneers of 2000 years ago venturing from Tahiti on their paddle canoes. Over time, Hawaiians introduced surfing and paddling to the world. Over many generations, the “beach boys” refined their sport purely out of having fun on the waters that sustained and influenced their life and culture. No doubt you’ll be in awe of some of the waves the film captures, monsters being ridden with an evolutionary array of boards and paddles by modern day pioneers that include Gerry Lopez, Laird Hamilton, Dave Kalama, Chuck Patterson and many more. When you take the time to watch the film it’s hard not to get jazzed about riding waves and paddling flatwater that is accessible to any of us. The segment showing Laird and Dave simply playing on waves that many of us might find “not good enough” is a perfect example of the absolute versatility of standup paddling from the perspective of two of the greatest watermen.

This is what it’s all about – Rainbow Sandals Founder Jay ‘Sparky’ Longley looks to the future of SUP – 12-year-old Riggs Napoleon, son of Aaron Napoleon. Photo by Chase Olivieri.

Back to the theme of this article, the Battle of the Paddle. There is a short interview midway through the film in which Gerry Lopez is asked about the inspiration for what has become such an incredible SUP event. There is a pause and then a grin, Gerry explains that he and Sparky Longley (founder, Rainbow Sandals)  both became enamored with standup at about the same time. When they started thinking about what kind of event they could design Gerry knew exactly what kind it should be. “The race should start right in the surf and go in and out through the surf with the course set right in the middle of the surf break.” And so began one of the most compelling and challenging ocean events drawing in some of the best ocean athletes in the world.

The elite racers have to mix it up with a sprint through the gauntlet midway through their race. They return to the surf for another loop. Obviously these elite athletes have to stay tuned in to the condition and be in top physical shape.

One aspect of BOP is that it includes events that stretch standup paddlers of all levels to the best of their current abilities. The Open course begins outside of the surf break. Demos and “fun” events allow beginners to feel a part of the energy and culture.

To all of you reading this who are “BOP Dreaming,” take a look around your own backyard – or ocean, lake, river or bay. We are blessed with endless numbers and types of events organized by people with a similar passion for getting the SUP “game” right. Maybe you are one of those people. If so, please share a story or comment about your event. Just like we are collecting stories about SUP retailers and professionals working hard for a cause, we want to collect stories about people who infuse local events with a passion and energy similar to what the BOP has nurtured.

Read a bit about one such event organizer, Steve Gates of Big Winds and the Naish Gorge Paddle Challenge in Hood River Oregon. Then send us e-mail with your story. We might not be part of the 1000+ at Battle of the Paddle in Dana Point next weekend, but we can be a part of the culture it inspires.

Surf is Where?

A few weeks ago a group of friends headed off to Pacific City, Oregon for one of the last summer weekends. With temperatures cooler in the easterly cities, we hoped to avoid the ubiquitous fog that generally shrouds the Cape Kiwanda shoreline. Not so – we had foggy conditions throughout the weekend. The picture to the left shows one of the big sun breaks and an average of the wave conditions. Sure, the occasional larger set rolled in. and so did the wind. The picture to the right shows the chaotic sets we enjoyed for most of Saturday. 

An interesting thing to note is the lack of crowds on the water. Many who came to check out the surf left grumbling about this or that, fog or wind or chill or wave speed. When we got out about 9:30 there were a few prone surfers and about 5 standup surfers. The sets were fairly infrequent so paddling out wasn’t too difficult, staying up while waiting for a wave – more so!

Looking over to the southerly side of the haystack rock, just off the south corner of the Pelican Pub, I noticed a silhouette and surf style that’s not easy to miss. It was Gerry Lopez. He’d been out long before any of us.  With ease, he’d caught dozens upon dozens of rides that made the graceful most of every wave.

The exact same waves deemed not good enough for many who’d visited the shore that day, were providing plenty of rides for one of surfing’s greatest – and for hours on end.  In the few hours I was out there honing more standing and balancing than surfing skills, I watched Gerry watch the waves. Patience to look for the right wave is not my forte, so I learned as I watched him watch. Observing his easy-powerful paddle strokes and graceful rides provided some serious lessons. On each wave, Gerry decided when to cut out of the wave to both avoid getting tousled in the washing machine shore break and to make the paddle out an easier task. Simply being aware of that important phase of riding the wave – exiting it at the right time – can save a lot of hard work.

I finally scored a wave that allowed me a very sweet ride. It seemed like so many I had missed so far, then out of the blue it held up and invited me to dig in for those last few strokes.  Once on, I let it direct me right – so easily.  Catching the second build of the shore break, I decided to end on that note and go ashore to warm up and watch some more. I was still perched on the tailgate of my truck when a few hours later a friend came in plenty exhausted. He commented on how cool Gerry was, giving a few pointers and generally bolstering confidence among some of the SUP surfers sharing the waves. The foggy, windy day warmed – maybe it was just the “aloha.’

I reflected on that surf session today at noon, oddly, while stretching into a forward fold at Groove Yoga. Instructor Cynthia Latimer was giving just the class my mind and body needed. She was bringing our breath and focus to the mat with the unique spirit she shares via her teaching I looked at my mat below my bare toes and considered if riding my breath and movement in this yoga class was really so different from riding a wave. This just right class seemed in many a bit like the ONE wave last Saturday.  Similarly, that wave was just naturally, easily right too.

My thoughts turned back to watching Gerry on some fairly mediocre waves last week riding, playing, sharing aloha with the other surfers and being in the moment. Truly living what he shares in his book, Surf is Where You Find It. Gerry explained in a recent interview that was part of his book tour,  “So I would like to say that we are all here in this life to LIVE. Life is moment to moment, if somehow one moment escapes you, if you haven’t lived it to the fullest, live the next one too. Keep paddling, keep breathing through your nose, live with aloha.”

In the moment when you get to your favorite surf beach and it is too flat, too hot, too windy or not enough of something, consider making the most of that moment.  If there is a way to go with the flow in a manner different than the agenda that brought you to that beach or that moment, consider making a considered, aware choice on how to live it.

In various studios and retreats in which Gerry shares insights and guidance through his yoga classes, you are likely to hear him say something like this, “This is why surfing is such a great metaphor for life. Life doesn’t hold still for us. If we don’t move with it, life just passes us right by, it leaves us behind. Surfing teaches you to be in that moment spontaneously, go with the flow smoothly. That’s how you get the most of the wave and it’s also how you get the most out of life. 

At work, at play, on your yoga mat, and of course in the ocean, surf is where you find it. And being a “surfer” is what you make it.

License to Play!

Ahh, the day job. I have read all the books and make a true effort to worker smarter not harder. Some days are more difficult than others, especially when the exquisite days of summer SUP seem to be coming to an end far too quickly. While I subscribe to a philosophy of PL-ORK (play at work) the day’s lineup of responsibilities can overwhelm. Have you ever felt that way? (silly question)

Yesterday was one of those days. I have a complete re-write of my PA Pharmacy (day job) website on-going and the energy wasn’t translating so well. At an early morning break I came across a welcome e-mail from KIALOA paddles.They shared a new video that was hard to resist with this introduction, “Straddling the line between creativity and insanity, you are just as likely to hear a discussion on His Holiness the Dali Lama and the merits of Heavy Metal, as one on hydrodynamics and higher design when you visit the shops of  Gerry Lopez Surfboards and Dave Chun’s KIALOA Paddles.

I am so fortunate to live in Bend, OR where both of those uber-cool guys have their shops. Added to that is the occasional opportunity to experience a yoga class at Groove Yoga lead by Gerry Lopez. Maybe that proximity to the Dave-Gerry blend of creativity/insanity made me particularly susceptible to the philosophy of the video, maybe it was just a stellar day outdoors when my head was all mothballs and dust. Whatever the convergence of luck would have it, watching that video changed my day. Take a look for yourself.

How productive was I going to be looking out of my office window and fighting with the task at hand? I took the message from the film as “license to play.”

Not 45 minutes later I was at Groove Yoga sweating through exactly the class I needed. With my trusty Amundson surfboard on the roof rack, class was followed by a short drive down to Lava Camp and the river launch spot just upstream from Benham Falls. Ahhh, breathing in that crisp air while applying massive amounts of sunscreen was just what I needed. I took off upstream planning to go about 4 or 5 miles before turning around for a down-current ride back.

The gods of wind had to be chuckling, throwing gusts right into my face during the up-current paddle. “Are you kidding?”

No problem, it was an unexpected play session smack in the middle of the work day. Music in my ears consisted of a playlist created by my 10-year-old granddaughter, and it kept me smiling. About 90 minutes into the paddle I hit the 4 1/2 mile mark (GPS and mileage by Nike+). A quick turn and I was soaring back downstream. The easier paddle back allowed lots more time to let the endorphins and the views kick in.

Did I hit the office with enthusiasm later that afternoon? You bet! The day allowed me just a couple of hours of work but it was productive – or maybe my mindset imagined it so. In any event, nothing was lost by the hours of escape from routine and some sweet river diversion. Thanks to Dave Chun and Gerry Lopez for the inspiration and license to play.

Sup Friends Make the Sport

Saturday was a glorious day at Elk Lake in Central Oregon with a few dozen standup paddlers (2 OC-1 and one prone) ready for the Gerry Lopez summer race series. My plan had been to do the open class on my 11’3″ Amundson surfboard but when my friend, Randall Barna called late Friday with the offer to borrow the Amundson 12’6″ race board I eagerly accepted.  Five years ago on my first tentative paddle on the Deschutes River, Randall and his family were out for a Friday afternoon paddle. Seeing how sketchy my skills were, he stayed with me for about an hour, providing technique tips and encouragement that made all the difference. Standup paddling in Central Oregon is what it is because of friends like Randall Barna and Cristina Acosta who authored the first and very comprehensive standupflatwater.com blog). 

It’s fairly easy for us to give a casual word of advice or support when encountering an SUP newbie. It’s quite another thing to keep a high level of generous enthusiasm for graciously sharing the sport over a span of more than 7 years – but that’s Randall, all the way!

In his sixties, he’s still got competition in his blood, but always with a grin. Drafting and pulling, often neck and neck with buddy, Tom Burke, Randall’s dead serious about his training and racing. More than personal outcomes, he’s always been ready to share expertise in organizing races, helping with courses, all the way to designing and maintaining local race buoys.

  

It’s not difficult for anyone living near any sort of body of water to notice that standup paddling has taken off like crazy. Everyone and his grandmother can – and seems to be – standup paddling. Inherent to the spread of our SUP culture is a spirit of aloha that can help the sport through growing pains and some hiccups as prone surfers meet standup surfers.  As the cool company, KIALOA paddles, demonstrates as a company mantra, we can be “together on the water.”

If you know someone who’s made a difference and shares the spirit of aloha around your SUP experience, please share your story with us in the comments.

A Sense of SUP Play

I had an amazing time at the Elk Lake Resort -Gerry Lopez Race Series kick-off race on July 14. With both KIALOA paddles and StandUp Paddle Bend as sponsors it was a true “hometown” event. Armed with my cool Pipes KIALOA paddle and a sweet Hobie 12’6″ raceboard borrowed from Chip Booth at Standup Paddle Bend, I was eager to get to the water. I’m still quite a novice at turning the bigger board around the race buoys. Luckily, Gerry Lopez was on the shore and quickly tossed a few stance and balance tips my way just before the start (Note to self: Need a LOT of practice!)

The weather was stellar. Sadly, I was the only woman competing in the race. “Competing” is a loose term – because I was simply out on the water on my board paddling hard to get my technique and endurance a little bit better.  I came in last place after all the men – but “won” first place for women. It would have been a lot more fun with some other women to laugh, paddle and race with. I have a laid back outlook on competition as a community building glue for the fast growing legions of standup paddling families and friends. I have a notion that the format of competitive racing may have limited the number of people participating. It was not a WPA sanctioned event, it was meant as a fun race – but still, the format was “race.”

We often point to competition as a tool to bring out the best in people. You will run faster or work harder or fight more ferociously if there’s someone breathing down your neck or a record to be broken.

The problem with competition for a great percentage of most people “playing at a sport” is that it holds them back from leaping into the “game.”  For many, competition takes away the plain old playful fun, the invitation to invent your own method, to find a new way. Competition is great for gathering energy, audience and refining our skills to new levels. But if a huge momentum of new participants in events is a goal, there might be a complementary opportunity for race directors and organizers.

When you have competition, it’s the pack that decides what’s going to happen next, participants merely try to get (or stay) in front. Elder SUP will be designing a new addition to the standup race menu of choices.  We will design 15-30 minute SUP-Ventures, game-like short quests on the land and water for all levels and abilities of standup paddlers.  Generating lots more “race” and event participants, providing an entertaining extra show for spectators, involving more people while building a strong standup paddle community is our goal. We’d love to hear your ideas and comments on this topic.

Meanwhile, as we design and plan new ways to flatwater SUP play, enjoy this smile-generating video – the joy of SUP play!

Robert Stehlik Walks (on water) the Talk

I first “met” Robert Stehlik through a few of his Zen Waterman blog which he co-authors (the SUP part) with Len Barrow (surfing).  The blog explores Surfing and Stand Up Paddling as Zen arts with features including: focus and paying attention to technique, equipment, mental aspects, the interplay with nature and others. His interview with Gerry Lopez was one that caught my attention – and before I knew it I’d read through almost the entire blog.

As a 62 year old hoping to maximize both fitness and results through honing the best techniques possible, Robert’s article on “catch and reach” was really interesting. That did it. I decided to give Robert a call in hopes I might meet him and learn more about how he trains and coaches the SUP novice and experienced crowd on Oahu. I was planning to be there the second week of December. As luck would have it (YES!) I arrived in time to experience his December clinic.

For Robert, the clinics are much more than a chance to sell boards. The most important things is to make sure that the initial introduction to the sport is a positive one for the participants. That philosophy was integrated into all aspects of the clinic we experienced.

We walked to the meeting area near AlaMoana and saw about 30 people, most out on the water trying the vast array of top quality boards and paddles.

One local newbie, Emily,  trying standup paddling for the first time confessed that she has a tendency to be tense when learning a new sport. It isn’t the challenge – she loves that. Her concern was that she would do it all wrong.  Emily was lucky – she met one of the Blue Planet Hawaii trainers, Phil. Phil was just one of the patient and skilled trainers ready to surprise people with easy to follow training. One by one we saw it happen. Just like Emily, people were embracing their new favorite sport.  

Phil was quick to explain that while SUP can provide excellent fitness benefits, the most compelling aspect is its ability to connect people with nature.

Teaching is far more than a casual side interest among the team at Blue Planet Hawaii.  Robert definitely walks the talk. His background of training and dedication to meeting his own personal SUP goals become fodder for sharing with customers, clients and SUP students. Robert completed the Molokai channel crossing race on a Stand Up Surfboard in 2009,   one of his big personal goals. Months of training and planning paid off and he finished the 32- mile course in a respectable time of 6hrs 15min and 7th overall of all Solo SUP paddlers.

True to his personality, Robert was quick to thank his wife Sharon for her support. She came along on the escort boat and let Robert go on long training paddle runs for the last few months before the event. It takes a team – and that is what Robert has developed at Blue Planet Surf.

Counting Crows

A decade or more ago, my teenage kids played a lot of Counting Crows and when I could understand the lyrics (yes, I have trouble with that) I got into a lot of the songs. One, “Nothing but a Child” was a favorite, mainly for this first line,
“Nothing but a Child Glass upon me walking on the ocean
Sun upon me walking on a wave ”

(PS That is NOT me in the photo below!)
Back then it had to have been about 30 years since I’d surfed and quite a few years before SUP became along. But, ocean people (you know who you are) find the sounds and images of the sea resonate and attract. What could be better than walking on the ocean?
Over the past 3 months as summer blew into fall and darker wintry days, I re-connected with my yoga practice. Hot Bikram and some ventures to another studio, “Groove Yoga.”  Over the past year I have been meandering at various goals because, to me, this is a very unique year.  On June 2 (6/2) I turned 62. How cool is that!

All summer I had noticed people enjoying yoga on their SUP boards, in the river and in the ocean. Triangle, Warrior, Headstands and hand stands – and that seemed incredible, strong, balanced and wonderful.  So returning to yoga this Fall I had some goals.  Last night – I gave up those goals. Not in a negative way, but in a manner full of new awareness.

I want to do a head stand on my SUP board – friends, family and ElderSUP readers have been hearing that message. Last night in a packed room at Groove Yoga in a class led by Gerry Lopez I finally heard what I should have already known. In a calm voice that guided our practice, one of the first things Gerry mentioned was that the goal is not the pose.  It is our intent and willingness to listen to our own body and relax, with strength, into what our body can do right now that matters.

How many times have I heard something similar – but for some reason, with my focus on “getting to a head stand” I had forgotten.  During the class breathing, relaxing, focusing, awareness and intent guided my practice. At the same time I continued to mull over the new awareness that the “practice” is everything.  So it went throughout the class. Then as we were winding down Gerry announced that it was time for practicing inversions. Most of the class seemed to immediately hop into a head stand  and handstand, some needed a small tutorial from Gerry or others helping in the class.

I place my hands and head on the floor – oops, a minute later I was sitting up. Whew! That was difficult. Everyone else still inverted, so I gave it another try.  I heard a voice say, “press into the floor, engage your core.” Oh, OK, I thought. Arghhhhh!

I was up and sitting again. “How can you say that doesn’t take strength?” I implored. Several people nearby gave knowing smiles (from their upside-down vantage point).

By then I had attracted the attention of both instructors and Gerry.  With a calm series of guiding instructions I was back into an equilateral triangle made up of my two hands and head on the mat. Listening and working toward pressing into the floor, using my forearms and engaging my core I was sweating and muscles trembled (apparently i was working too hard at it).

“Let go, walk your toes toward your hands and lift your toes off the floor. Knee onto your elbow.”  I gave it a try. Collapse. Again – and one, then the other toe lifted off the floor and for two milli-seconds I was in Crow posture.

And for a milli-second I got how it was supposed to feel.  Now I cannot wait to practice that again – and again. Not for the eventual headstand, but for the awareness of “I am at this stage now but I can move to the next stage.”

What does this have to do with an Elder SUP article? Knowing the self  as a being rather than merely as an athlete or surfer or paddler or racer, is a genuine kind of knowledge.  That sort of knowledge usually gets lost in the rush of activities and push of goals. The value of discovering one’s self and of enjoying one’s self as it is, rather than as it is going to be, is a treasure. Have you had an experience similar to this? Comments or e-mail, we love to hear your story.  Join us on Facebook. for short comments and links to your stories.

Heroes and Hats

Many sports have had their heroes – baseball’s Jackie Robinson and Roberto Clemente come to mind. From Arnold Palmer to Billie Jean King, sports greats often reach out to their community, to youth, and refine their sport to its highest levels.  From the ancient heroes of standup paddle surfing, or in the Hawaiian language Hoe he’e nalu, to the modern pioneers Laird Hamilton and Dave Kalama who re-introduced the ancient sport of paddle surfing to the modern water sports world. Gerry Lopez is best known as Mr. Pipeline for pioneering one of the most challenging waves in the world with style. It was his experience and knowledge of waves and riding that allowed him to provide new SUP board shapes for these pioneers and many others.

Those who have helped standup paddling and SUP surfing become the global phenomenon it is are certainly heroes for the sport. SUP paddling and surfing is a sport with dedicated professionals who travel almost constantly as ambassadors for the sport we love.  Among them are Chuck Patterson and Karen Wrenn.  I was fortunate to meet both of these great athletes – and all round generously warm and caring people – in Bend, OR. Not only did they give popular and well-liked clinics for both beginners and advanced paddlers, they participated in all the races.

Yes, they grabbed their paddles and won the long course event (smiling and cheering on others all the way), but then they gathered at the short course, less competitive race, and built energy and zest into that race as well.  All racers got a great bag of schwag – and one of the cool new hats from Kialoa. 

I don’t usually do the “autograph” thing, but Chuck was so accessible and the spirit of the day was exactly what the sport of SUP is all about – at least in my mind.  Even though the hat is getting salty and sun-bleached, I like the reminder from the autograph when I slip it over my ponytail and head out to the water.

“Mana in humans is manifested as great skills, talents, strengths, intelligence and character. When using a KIALOA Paddle, that electric sensation one feels is the Mana. Keep Paddling,”  is quote by  Gerry Lopez on the Kialoa site.  I know that when SUP greats like Chuck and Karen are present at an SUP event they expend almost as much energy sharing their mana as they do in paddling.

Who’s the local hero for SUP in your community? Who personifies the characteristics that help the sport go from good to great in your locality? We look forward to hearing your stories and posting your photos – or linking to your blogs.  You don’t have to be a pro to be the local hero. Your “autograph” on the experience of others builds out tradition and culture – share it.