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SUP Stroke Technique with Connor Baxter

This training video was first published Mar 30, 2016 on Robert Stehlik’s BLUE PLANET YouTube channel (Subscribe here)

Thanks to Robert for the interview that led Connor Baxter to discuss lots of aspects  on SUP paddle length and stroke technique. The Interview took place at the 2017 Starboard distributor meeting on Maui. (FOLLOW Connor on Facebook)

Robert asked Connor about the new 2017 paddle design that is still under wraps. They discussed paddle length: Connor explained that his paddles are much shorter than when he first started competing. I hope you find something useful about stroke technique.  In the video Connor breaks down his unique stroke technique which focuses on using the bigger muscles in the core and legs and less upper body strength for endurance racing.

You will really find the part about loading up and releasing the paddleboard by “porpoising” while sprinting to be interesting (very cool). Last of all Connor talks about choking down on the paddle and leverage.
(From Robert Stehlik) Sorry about the background noise from the breaking waves!

Sunshine on a Rainy Day: SUP Magic

The day before we planned to head off on a 3-day camping trip – a trip with rain predicted at 90% the entire time (and 50 degrees) – I took a yoga class. This was not just any yoga class. It was the noon “Rejuv” taught by the brilliant, cool and gifted Cynthia LaRoche (GrooveYogaBend).  As she does so well, Cynthia led us through our restorative poses with wisdom and humor. Somewhere in the midst of it all she said something to the effect, “let what you don’t like be the teacher.” That was not the theme of the class, or even a large part of the message – but that is what resonated for me. claer cloudy

I was going in to three days of camping in the rain with an attitude as bleak as the weather report.  For the most part, i do not like rain. Give me those blue sky days any time.  I was the prime example of what Sorine Cerin (Wisdom Collection: The Book of Wisdom) said, “Rain drops are not the ones who bring the clouds.”

clear clouds2It was time for me to switch gears, be grateful for the opportunity of three days with friends, in the outdoors and in an incredibly beautiful part of the world. It was time for me to be open, to learn from what I basically did not believe that I liked.

Dana Arcuri says it so well, “The more you are grateful for what you have the more you can live fully in the present.”  That is my life journey, so practicing gratefulness and celebrating the present moment whatever it might be became my roadmap for the weekend.

What a gift!  In a 43 degree drizzle I dropped my husband and two buddies off to play golf and headed to Clear Lake, OR for a morning of paddling.  The experience was beyond expectation (what a truth) and a powerful lesson.

As Louise Erdich said, “I was in love with the whole world and all that lived in its rainy arms.”  From the light mist that welcomed my first paddle stroke, to the chilly downpour mid-paddle. Solitude and stillness, lush greens and every imaginable blue created magic.

And guess what. The sun eventually came out!

P2SUP: Paddle with Courage

P2SUP: For any ability, on any board in any body of water

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My friend (and amazing Mom and water woman) Shawneen Schweitzer

The first time I heard of “Standup for the CURE” was through a casual conversation with Shawneen Schweitzer – known to most as the cool and big-hearted mother to waterman, Zane Schweitzer. As a two time cancer survivor (15 years for a rare sort of sarcoma and more recently, melanoma) I am always ready to engage with an event that celebrates survivors. Standup for the Cure is amazing, in screening for both breast and skin cancers while providing a powerful, positive event for survivors – with friends and family.

Mediatation induces a relaxation response

Once I realized the group who would be at “Standup for the Cure” I knew that there was something I could share with them.  Add to that the amazing P2SUP meditation that Zane Schweitzer inspired (“Paddle Toward Connection”) and I knew exactly what to do. We had a digital album of meditation scripts that could speak to breast cancer survivors, and their friends and family.  We had just published, “Paddle with Courage.”

You will be hard pressed to ever feel stressed about Stand Up Paddling.  More often, something like paddling on a quiet cove, or next to a pod of wild dolphins is going to induce relaxation, and calm-ness within.  Perhaps catching that sweet little wave, and the euphoria that comes along with it after paddling out beyond your favorite break resonates complete relaxation throughout your nervous system.  This tells your body:  “We are okay.  We are moving and feeling good.  Endorphins are flowing.  It’s okay to let go of stored body fat for energy.  This is not a crisis.”

You look forward to feeling mindful and present while standup paddling:

To enhance overall health and wellbeing, we must have things in life to keep us motivated to move.   Yet, doing something you love such as Stand up paddling, invokes excitement, enthusiasm and gives you a fresh dose of what I call, “Vitamin P” or “pleasure”. We created the five different “Paddle with Courage” meditations to help anyone to connect to the mindfulness that is healing, to enjoy the power of being present – as we focus our mind on healing, courage and joy.

We have enough stress to deal with in this world. It’s time to choose “meaningful movement”.  It’s time to give back to our bodies so that it can respond with overall health and wellness.  So, grab your board, grab your paddle and get your dose of “Vitamin P” that will turn that stress into positive healing, and turn that intense feeling into an immense feeling of movement you love. We are your partner in healing and courage – Power of Presence SUP.

 

SUP Training: Cross Training Adventures

timeSpring is upon us and the weather is stellar! After a winter of riding “the waves that do not move” (aka ski mountain pitches and slopes) we did some serious intervals on the river yesterday. I woke up this morning with pleasant surprises – a core that had been worked, nicely awake lats and some quad twinges that let me know my technique was spot on. All that time on the mountain was a sort of “cross training” for SUP – mental as well as physical.

What have you been going after with passion and gusto – for me, it is water fun whether the water is frozen, salty, fresh, still or crazy rolling.  As Buddha says in the image (left) “we think we have time.” Hopefully you will take the time to do what you love – and do it with energy and playfulness.

With that in mind, we’d like to share some training tips. It’s a sort of physical, mental, spiritual adventure toward goals you might have for the upcoming SUP season. It’s YOUR time!

Get Specific:  If you want to train for big surf, spend time in big waves. Racing? Get your training on – go with a friend, set a plan, plan to succeed. Grab the fitness factors on land or water that will support what you’re after. When you get it right – celebrate. Don’t forget to reflect on your own awesomeness.

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Play like Zane! Train with gusto.

Consistency Is Key: Try to do something active every day, even if it’s just a short paddle, time on balance training or a session with the weights.

Paddle with a buddy: When the plan is set and a friend is going to be waiting – you will show up.  It’s a great way to catch up, have fun, and move forward toward goals together.

laird-hamilton-quoteGo for the Distance: Even if riding the waves is your thing, going for a long distance paddle is  great for building endurance and strength. Time and consisten practice is the quickest route to confidence and capability.

Got Tunes: I listen to everything while I train. From old school reggae, to playlists my son, daughter and granddaughter create for me. My request? Give me something that will keep me moving. It’s fun to enjoy “their” music.

Make SUP surfing, downwinding and river paddling as safe as possible: Don’t put yourself in dangerous situations, where the risks and consequences are high, your level of control is low, and you aren’t prepared for those factors. Wind, waves, current, rocks and fatigue can hand any of us a surprise. Got PFD and leash?

Manage Fear: Fear is always there, it’s a survival instinct. You just need to know how to manage it. It’s about sorting out perceived risk from real risk, and then being as rational as possible with what’s left.  Am I in control of the situation?  Do I possess the skills and capabilities to succeed? If you answer yes to these kinds of questions, go.  But if you answer no, have the guts to turn around. Don’t get paralyzed—get rational.

Aging Gracefully: I am not frivilously called “Elder SUP.” At 67 I surf more than a decade ago (and surprisingly better) but race slower (bummer).   But with age also comes a greater appreciations for technique, cross training and experience. I think train smarter and can actually be better prepared, and more selective about the events that I choose.swimsunshine

Live: Life is short.  There is only a certain number days on the water.Go after what moves you – mind, body, spirit! Aloha – see you on the water.

Driftwood: SUP Film Review

From ski movies to films about surfing, SUP, cycling and wilderness adventures, I love to vicariously travel and experience sports stories. While I work in words, music and images presented in films can impart an energy and immersion like nothing else.  Last night I had the pleasure of viewing a film envisioned and produced by Jim Brewer. The film is Driftwood. Directed by Peter Trow and narrated by Shaun Tomson, it carries the viewer on an extraordinary journey.

driftwood1 Driftwood is more than simply a film about paddle surfing, but equally about culture and discovery. Surfers Sam George, Noah Yap, Ammy Naff, and Jim Brewer travel to Sri Lanka, Iceland, and Colombia, among other places, on their quest to paddle rivers and oceans around the world. In a conversation with Jim Brewer, her shared, ” I had an idea to make a film that focused more on the places we visited rather than the travelers themselves. It was my job to capture details for each location. Hopefully, the viewer will get a sense of the experience of the many different locations and cultures.”

In my mind, the team did exactly that! While I have no aptitude for music, I couldn’t miss the dance between breath-taking local images and the rhythm and style of the soundtrack. Jim explains it like this, “I put an incredible amount of time into finding the soundtrack for the film. I wanted the music of the film to be representative of locations we visited and help to create a feeling for the country and our adventures there. For me, the music is the most important part of the film so I put a lot of effort into finding tracks that help to highlight the images.”

They nailed it! I read a review of the film by Glenn Dubock and couldn’t agree more with his description of the Driftwood experience, “Imagine yourself free floating in a liquid Technicolor world; here, you interact with locals and wildlife in places that haven’t seen anyone ply their waters on a craft quite like yours. This is exactly what the creative Jim Brewer and Peter Trow so masterfully captured in high definition during their globetrotting adventure on standup paddleboards. “Driftwood,” as Brewer clearly states, is not a movie about SUP—SUP just happens to be the watercraft of choice that allows Brewer and Trow to enter into some very far off places and become involved with some very far-out people.”

Put your passport away and grab a beer and some popcorn – the adventure comes to your home.  Enjoy a short trailer here, then grab your copy of Driftwood.

DRIFTWOOD from Jim Brewer – Santa Barbara on Vimeo.

Gnarly Buoy Turns = SUP Racing Friendship

The La Ventana Classic ended its race week with a 5.5 downwind race from the Hot Springs to Baja Joe’s. Overall rankings were announced at the end of the day with Bonnie Fromm, Terri Plunkett and Dianna Steven taking first, second and third respectively for the Wahine class. While by no surprise, Anthony Vela, who has dominated all of the week’s SUP races, took first followed by Jeremy Vaine and MacRae Wylde.

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New friends and winners – Bonnie Fromm and Terri Plunkett

Better than trophies, Terri and Bonnie met while inadvertantly crashing into each other at crazy, gnarly buoy turns in Race #1 – the course race – and being gracious about it all. They easily connected and became fast friends. Terri shares, “Race # 1 sucked. The course race was insane for me because paddling upwind on an inflatable is so hard.  My inflatable ULI board was incredible in the down wind events, it really took off in the wind! The best part of the course race is that it was when I met Bonnie Fromm. Good PEOPLE that Bonnie Girl and she is strong and fast!!”

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Terri’s KIALOA HUlu paddle and her Uli inflatable powered her through amazing down wind runs at La Ventana

Bonnie set the stage for our story, “Terri and I competed in 4 out of 5 events: a course race, a 4 mile downwind, La Cruces 10mile, and El Norte 5 mile downwind. We both skipped the island crossing as it was 11 miles of cross chop and would have made the final races too much. The final El Norte was my favorite as the wind was great and the waves coming  into Baja Joe’s were a hoot.”

The Downwinder Sprint is an 8 mile coastal Downwinder sprint from Rancho Las Cruces- paddlers race downwind breaking free in the La Ventana swells with the wind at their back. It was the most challenging race of the event. It was meant to be a down winder  but the waves and wind both were on shore with wave reflection from the cliffs. Bonnie gives us some insight, “We had the rare opportunity to start our downwind paddle race from Las Cruces, the private playground for Bing Crosby and the Ratpack! It was eight miles of pristine coastline in wild waves that challenged every balance muscle! Incredible experience with Awesome people! We paddled cross wind through huge washing machine waves for about 7 miles before rounding Puento Gordo and turning downwind. It was BEAUTIFUL but some of the most difficult water I have ever been on. I was thrilled to remain standing and dry with only a few tumbles to my tush.”

terripbonniegroupTerri told us that the drive to the start of the La Cruces race took 2 1/2 hours through dirt roads across a countryside that was surreal and spectacular. A key was needed to get in to the gate, a private access to the start. The start was in the middle of no where – and once the horn sounded the racers were split apart by wind and waves. Terri explained, “I felt very alone. Back on shore no one remained after the start. I paddled past incredible, pristine beaches but it was also a bit eerie, no buildings or support.

I was connected to my board, the only means of support, by a thin leg leash. Once we passed Puento Gordo the experience could not have been better.  Las Cruces. Baja Mexico. 10.5miles of paddling along this magical pristine coast line with winds blowing us furiously toward the finish line. What a rare and amazing experience. Another gift paddling a SUP has given me. Along with a new friend.”

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Anthony Vela had a great week with friends old and new – and winning La Ventana Classic

On Facebook, Anthony Vela posted, “This was the start of the Tres Cruces Downwind race in La Ventana. Such a beautiful place to see, thank you to everyone at the La Ventana Classicwho helped with the many logistics to make moments like these possible. Over 50 miles of paddling last week 

After the awards were announced, Tim took the mic to announce the final sum that was raised in support of the local school kids. All money, beyond costs of running the event, will go directly to the Amigos de Alumnos group, to contribute to high school scholarships and help local students in La Ventana/El Sargento continue their education. The grand total of $12,666 dollars will allow 42 kids to continue high school! 

Although the cost to attend high school is only $300 US annually per student, this cost is a roadblock for some Mexican families and stops many bright and motivated young people from attending high school.

Training Tips

Terri couldn’t say enough about winner of the Classic, Anthony Vela.  Back in CA, Anthony leads Performance Paddling (Dana Point, CA), for adult racers. Terri tells us, “The drills that we practice with Performance Paddling I used in every event, particularly the 11-mile side wind island crossing. ‘Bracing,’ ‘One sided paddling,’ ‘Step back & brace,’ ‘Lean turning,’ ‘Stop back brace and stall’ and the ‘Quick change drill.’ So many things we practice every day are applied to open ocean paddling.”

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KIALOA ‘Elele Terri Plinkett plays at training with a smile.

Bonnie had been in Baja for 4 weeks and had done numerous down wind paddles. She trains by doing,  trying to paddle a few times a week throughout the year. She’s stoked by the performance of her Amundson 12’6″ TR-X, “my saving grace in the wild seas.”

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Bonnie Fromm gliding fast in her “happy place.”

Cross training is part of Bonnie’s program, “I’m off to the Northwest to ski and hope to enter my first skate ski race! Paddlewise I will probably not compete again until  The Rose City Races (Portland).

 Big thanks to all the sponsors and volunteers at the event— without them it would not have been possible! The mayors of local towns, Los Planes and El Sargento, were both in attendance and were incredibly thankful for everybody’s support.

 

 

Some history ……… Las Cruces, Baja MX  – Rancho Las Cruces The exclusive property of Las Cruces is located approximately 30 road miles south east of La Paz, capital of the State of Baja California Sur, Mexico Rancho Las Cruces Baja Resort The start of the 11mile downwinder Hernán Cortés, the Spanish conquistador, was told about a great Island filled with gold and pearls of wonderful size and color. Determined to find the source of such impressive riches and to claim the fabled island of pearls for the Spanish crown Cortés sent various expeditions. On one of these Cortés himself set forth and landed on May 3rd, 1535 on what was thought to be an island. In commemoration of his landing he placed three crosses on the land he baptized as Santa Cruz. Stone replicas of these crosses still remain in the site where Rancho Las Cruces now stands. Part of the land known as Santa Cruz by the early Explorers would later be named Las Cruces. Although he found no gold, Cortés did find pearls of astonishing beauty.

Abelardo L. Rodriguez Montijo & Lucille Bremer Down the centuries the shores of Las Cruces and the islands of Cerralvoand Espirito Santo were renowned for their fabulous pearls but a decline in the pearl oyster started as early as 1900 and by 1929 the pearl industry of Baja belonged to the past. Standing where Cortés once stood more than 400 years earlier, Abelardo L. Rodriguez Montijo watched the rising sun cast its array of magnificent color on the tranquil sea. He saw the remains of thatched huts, water wells and aqueducts that once irrigated beautiful tropical orchards and native palms. He realized then, that although depleted of pearls, Las Cruces could still provide treasure. He believed that the enchantment of ten thousand acres with more than five miles of private sea coast would be gratifying to those who must face maddening crowds and churn through congested traffic. In 1948 he and his beautiful bride, Lucille Bremer decided to turn Las Cruces into a small luxury resort.

La Ventana Classic – A New Champion

We love to watch elite SUP racers vie against the wind and current, gliding far on bumps and waves in a challenging down-winder.  In the January La Ventana Classic a champion rose from the local community on a waterlogged board that floated ashore as ocean debris and with a paddle he constructed from scrap metal and blue paint. You may be scratching your head, “What?”  Me too, but then I got the story from the top female racers in the week long event, Terri Plunkett and Bonnie Fromm. (Featured image by Matt Treger Photography)

Terri shared, “La Ventana Classic was a magical event with down-winders similar to Maui. The El Norte wind powers down the beautiful Sea of Cortez.  While all that was amazing, I was most touched by the local community and the cause this event supported. All proceeds went to send high school kids to school. The cost is $300/kid per year, but let me put this in perspective. During the week we were there the Mexican government announced the minimum wage was raised – to $4.50 (comparable USD) per DAY.  No wonder the tuition is beyond the reach of most families.

Over 13,000.00 was raised and instantly distributed to selected students based on the student’s willingness and motivation for education So many are so poor. I really felt and saw the poverty first hand. Just giving your hat to a local kid made them so so happy. But the generosity, the sharing of food, talent and smiles indicated to us all how rich the community was in spirit. They had parties every night with local bands
Many groups of children performed and danced for us at the event site. The K and 1st graders being over the top adorable! The locals made and sold homemade tamales, cerviche and burritos every day. We had board caddies to cart our boards around for us.”

Who was the local champion?

julioBonnie Fromm completed Julio’s story, “One local father paddled from town on his soft top board (yes, the waterlogged 50-pounder) and chewed up, homemade paddle to join us! Julio was an inspiration to all of us in his determinAtion to finish all five races. After one race we were able to loan him a solid board and nice paddle. He finished every race with a huge smile. I asked him how he got in such great shape to paddle so well and he pulled out his rosary beads, kissed them then said ‘strength for our kids’ in spanish! In the end he was awarded a new paddle for being so inspirational.”

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Julio and his hand crafted paddle

Julio Caesar Locero ended up as the Town Hero. It was a challenge for even seasoned racers to do all 5 races. The “down-winders” ranged from 5-15 miles and were often side wind in large chop and surf. His desire and courage was contagious! No one wanted to see Julio out on the water on the waterlogged board he found washed ashore. Anthony Vela  rallied the vendors and eventually Julio was loaned an F1 board to use.  Rather than raffling off one of the paddles, the race manager presented it to Julio. Cheers and great energy came every time he was on the podium. Terri and Bonnie agree, “We all learned that racing is about heart, friends and our shared love of SUP.”

There is a lot more to this story:

Read More, “Buoy Crash = Friendship”

Sweet -Race Jersey Next Generation

sswjer-proIf you followed the inaugural 2015 Pacific Paddle Games you may have noticed everything about it was bigger than life, from the oversized waves to the above-average temperatures. The best was the creme de la creme athletic talent that showed up from every corner of the world to compete for the biggest number of all: a record-setting $55,000 prize purse. With all the photos and live coverage of the event, one other thing that literally stood out – was the bright Sweet Waterwear jerseys worn by the athletes – from the world’s top Pro paddlers to the XXS groms.

With many more top athletes enjoying the performance of Sweet Waterwear jerseys throughout 2015, it seemed like a good time for Elder SUP (ES) to go behind the scenes of this unique specialty Hawaiian brand based out of Honolulu. We were fortunate to have this chat with Sean Sweet, founder and visionary behind the brand.

ElderSUP: Sweet Waterwear was the official PPG race jersey on the estimated 450+ Open & Elite racers at the 2015 Pacific Paddle Games, the successor to the Battle of the Paddle. What a format and what an event for the inaugural year!  How did this all come about?    

SweetWaterwear:  As soon as news broke about the PPG I approached Andrew Mencinsky (Marketing director at SUP the Mag & race organizer for PPG ) early on. Andrew has known about Sweet Waterwear & the high quality of our gear for quite some time.  He knew many of the top SUP racers already use and swear by our gear. He’d also seen our Men’s Nirvana Race jersey at other prominent races and from team jerseys that we’ve done for many of SUP’s top board brands.  Andrew and the team at SUP the Mag & TEN (The Enthusiast Network) really wanted to step things up at PPG. They were quite determined they were not going to just follow in the footsteps of the Battle of the Paddle. They wanted every aspect of PPG to be “Bigger & Better.” One of the most obvious “on-screen” ways to do that was to upgrade and outfit ALL of the athletes in beautiful custom PPG jerseys. (video teaser here)

Andrew wanted different colors by gender and group. We are one of the few companies that was large enough to do that and still be flexible enough to produce within a somewhat tight time constraint. For all these reasons, Sweet Waterwear was an obvious and easy, quality choice that met all their objectives.  

ES:  The vibrant colors on all the Sweet Waterwear jerseys we saw at PPG were exceptionally bright and highly visible in varied ocean conditions, at a distance & on the webcast. 

SW:  Stepping out of the box and pushing the bright colors was key essential goal for PPG.  I’ve had these colors available – but no Race Director had ever ventured out of the color norm with us, before PPG.  Fortunately Andrew knew well the live and telecast value of adding bright colors to the mix was far more than just a safety consideration – he recognized that the bright colors would really “pop” on the webcast providing a much richer and vibrant visual experience.

ES:  We noticed right away that the Women’s jerseys at PPG were trimmer and a different cut.  What brought about your developing a women’s specific race jersey? 

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“Our constant goal at Sweet Waterwear is to raise the bar in fashionable, functional activewear,”

SW: With the huge success of our Men’s Nirvana jersey, it was a logical extension for us to make a (literally) “more fitting” Women’s paddlesport tanktop.  Women are far more fashion, fit and style conscious. We realized that wearing a downsized boxy men’s jersey just wasn’t really cutting it.  The difference is more than just color. It fits better due to details like binding versus wide trim along with subtle, but noticeable, hourglass shaping.  Now, the ladies look more flattering and feel better about how they look in our Sweet Waterwear jerseys while enjoying the same ultralight breathing performance of the Mens jersey, but in a more feminine, fashionable tanktop.  

ES: Everyone performed to the max at the 2015 PPG but  looking for the true stars of the day, they were also some of the smallest. The future of the sport is growing up on waves around the world, and we got to witness it during the Grom and Junior Pro races.

SW: Absolutely, as the PPG event showcased so very well, the future of our sport is a powerful field of youth. And for the first time ever, we made sure they had race jerseys designed specifically with the smaller sizes in mind.

sswjerkids The kids were not an afterthought (as they often are at most other races).  We offered size XXS jerseys for the first time ever to accommodate the keiki (children). With the kids we made the Boys Red and Black while  the Girls had Red and White. It was subtle, but still made a perceivable distinction.  The kids were super stoked to have their “very own” special kids jerseys.  We were equally stoked to provide the kids with something “just for them” to enhance their performance and the PPG race experience.  

These custom PPG jerseys have become a proud keepsake and talking point long after the race has been over.  The kids are especially proud to wear their PPG race jersey at other races and while training no matter where they may live and paddle.  We often refer to the robust “Retention Value” of our high quality race jerseys that get “great mileage” of exposure long after the event is over.  sww-kids

ES:  What is your background and how did you develop the Sweet Waterwear brand from your past expertise? 

SW: I have 30 + years in the apparel industry, most of it in casual and active sportswear. Shortly after moving to Hawaii it was quickly evident to me (as a new paddler) that the SUP market was very much under-served, especially on the Women’s side. I had just come off an 11 year stint at well-known Women’s sportswear company. So I knew how to bring a lot of technical fabric and sourcing expertise to the table.  Being based in Hawaii helps enormously. We can test year round. I have access to all types of wind and watersports, as well as, all  levels of paddlers including several of the world’s elite racers. Many of these elite water athletes  have become ambassadors for our line after testing out our gear.

Since Day 1 – when we launched at the one (and only) Battle of the Paddle Hawaii (in 2010) we have offered a more highly evolved line and more technical detail that both athletes and everyday paddlers can really appreciate – so it stands out in the marketplace.  Our race jerseys are well received by so many elite and fitness paddlers.  Pro racers have the opportunity to wear and try many different styles and brands, but the feedback we get and then incorporate into our designs demonstrates how we are meeting the trifecta or “Sweet Spot” of paddler’s needs in style, function and performance.

ES: How is Standup Paddling gear different than, say, Surf gear?

SW: Stand-up paddleboarding is not like surfing in that it is largely an “on-the-water” activity versus often “in-the-water” like surfing. Tight rashguards don’t work as well. They are skin-tight, which by design will help keep you a little warmer. In stand-up paddleboarding, you are burning calories, and most paddlers want & need to dissipate that heat. Furthermore, you are also fully exposed to extremely high levels of sun when you are standing on the water. The combination of direct sun and indirect sun reflected off the water surface really intensifies your exposure. We are a core SUP brand and have pioneered crafting far more fashionable, superior quality, sun-protective gear specifically made for stand-up paddleboarding and other similar paddle sports like outrigger canoe paddling, kayaking, canoeing, dragon boat, etc.  We are also very proud to be cut and sewn in the US using high quality European spec fabrics. There are hardly any Surf brands that can say that – most all are produced offshore in Asia with cheap labor and heavy “cost consideration” given to margin – which inevitably compromises on garment quality.

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We already have what is perhaps the most popular men’s stand-up paddleboard racing jersey on the market. We offer custom printing and even co-branding opportunities. It’s market that we got into early and one where we have established a high profile & strong presence.  If you happened to catch all the ISA World Standup Paddle and Paddleboard Championship action last May you saw Sweet Waterwear jerseys on Team Hawaii.  Zane & Matty Schweitzer have both declared them “Best jerseys EVER!!” Looking at the Sweet Waterwear ‘ohana I guess that is the opinion of many of the best in the world.

ES:  I have noticed a lot of detail and innovation in your latest styles. like in my Sweet Waterwear Ka’iulani Zip long sleeve performance top with the neck zipper, thumb holes & big zippered back pockets, especially as the days turn cooler here in the Pacific NW.  How did you come upon the name you chose for that style? 

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Check out the bold print on the back of the Ka’iukani (also available in white-sky-turquoise)

SW:  Ka’iulani loosely means, or implies, ‘rich in health, spirituality and prosperity.’ The meaning resonated with me because, in my opinion, so many standup paddlers seem to reflect these qualities and values.  Further Princess Ka’iulani was/is an important historic figure in Hawaiian history & culture. The Kaiulani is our our top-of-the-line full featured long sleeve so you could also say it’s fit for royalty.  

ES:  What can we expect next from Sweet Waterwear?
SW:  We are driven to excellence, so we will continue to combine high quality performance fabrics with thoughtful superior design & our special “Handcrafted in USA” manufacturing.  We are getting deeper into prints as accents & adding more styles like dresses & hoodies.  Further we are very excited to announce that this summer we will be rolling out a complimentary special collaboration – a new line called “SWT KSS”.  It’s sort of a double entendre & acronym for a limited collection  designed by Kimberly S. Schamber and made by Sweet Waterwear.  Look for the SWT KSS collection to launch in Spring / Summer of 2016.     

Wanna Surf Maui? Think Hi Tech

If you’re planning a trip to Maui and thinking about shipping your SUP boards and paddle – think again. There is a great shop close to the airport absolutely full of great equipment and gear to buy or rent. The team at Hi-Tech Surf Sports is the locals’ favorite, but they share warm aloha and expertise with all who head their way.

It took the airlines losing our much-loved KIALOA paddles and all the SUP gear in our travel bag for us to drop in at Hi-Tech Surf Sports for replacements. We might have seemed a little frazzled (and upset) but we walked out of there 30 minutes later with a big grin and plans to be back. Why?

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Great equipment for your vacation fun from Hi-Tech Surf Sport in Kahului

Our first question was, “Do you have Kanulock locking roof straps?” The nicest young man brought us to a huge selection and began to ask us what our surf plans were. In minutes he learned our skills and what we like to do. We mentioned that our gear was lost by the airlines, and he had a few great solutions in mind. We promised to be back the very next day.

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Go Granny! Yeah, I’m loving the Starboard Hyper Nut rented from Hi-Tech Surf Sports

Sunday dawned sunny with a small swell at Launiupoko, so we sped over to Kahului arriving just as the shop opened. Again, super knowledgable staff took us under their wing helping us with board selection. Ed explained that he wanted a stable board but one with the ability to be fun in small waves. He got the Starboard Wide Point 9’5.”  After a little chat the staff decided that the Starboard Hyper Nut 8’0″ would be best for me.

WoooHooo! They were spot on for me. What a blast that board is.  The waves demanded a late take off and the Hyper Nut was so forgiving. I’m just a fun-loving surfing grandma, but I was scooting up and down little wave faces like nobody’s business.

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Endless selection of apparel and accessories

When the waves changed we were able to swing back into Hi-Tech Surf Sports to exchange Ed’s board for one better for the new conditions. Not only did they switch out equipment happily, they took the time to listen to our stories and to share some of their own. Local riders are in and out of the shop all the time. Our experience was enriched because we felt like Hi Tech was now “our” local shop too.

eaEnjoy trying the newest equipment, different equipment than you might own, and feel the aloha! And the prices are right! And not to neglect a mention of the HUGE selection of apparel and accessories in the store. Ed scored the newest Eddie Aikau Quicksilver boardshorts, I jumped for a cool Roxy rashguard for new baby granddaughter – and the cutest “mermaid” onesie. I told you I was a grandma!

Sup Training Suzie Cooney Style

I have been to a lot of book signings – usually taking place in a bookstore with the author cooly reading from their newly released book and then quietly signing your copy. That’s not how it was done by Suzie Cooney, the SUP trainer to Maui and (lucky us) the world beyond. What a fantastic event she hosted for us all.

scb2You’d expect the author to “talk story” at a book signing, but the entire group of happy guests all had the story-telling knack – and so many stories to share. We arrived at Adventure Sports Maui to a buzz of happy energy. Suzie greeted us with hugs and a quick introduction to Milton Kalani Martinson Dave Kalama and Loch Eggers.

Everyone had “Suzie” stories to share – how she inspires, encourages, trains and simply makes the world a better place.

Milt added to our (already great) experience at the recent Pe’ahi Challenge. As one of the jet ski support for Kai Lenny he was right there in the impact zone safely bringing Kai out, along with Ola. Even as Milt was working with Kai a few days later, Milt was available to help when another athlete’s boat capsized. And on the drive back to the harbor, he spotted a kiteboarder with broken equipment and in deep trouble. All in a day’s work, Milt picked him up and delivered him safely to shore. That’s how the event played out – much aloha, friendship and fun.

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Suzie giving Jeremy Riggs’ daughters some friendly pointers – and then some CHristmas cookies

We did our first little fun race on Maui with Suzie almost 5 years ago and have been down wind crazy ever since. That includes doing a clinic with Jeremy Riggs  on the Columbia River. Jeremy is full of expertise – best of all are his stories of taking his girls out on the ocean inspiring the next generation of ocean (and cookie) lovers.

Speaking of food “da grindz” Suzie shared with us all were – as we heard people saying – “onolicious.” That’s the way Suzie rolls. At an event to celebrate the launch of here comprehensive and incredibly valuable training book, Suzie made it a party to celebrate every one in attendance and to thank all who encouraged and inspired her along the way.

Get YOUR copy of HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE and get ready for new levels of skill for any level paddler.